Project Gorgon - User contributions [en]

User talk:BetaNotus

2017-08-26T05:50:00Z

Gardenmaster:

==Notification System==
When you leave a comment here, always reply to other comments using multiple ":". Sign your name after a comment with four "~" [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 13:33, 19 August 2015 (CDT)
: Example reply [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 13:33, 19 August 2015 (CDT)
:: Example reply #2 [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 13:33, 19 August 2015 (CDT)
== Documentation CSS ==

See [[MediaWiki_talk:Common.css#Documentation_CSS]] :) --[[User:Trimoon|Trimoon]] ([[User talk:Trimoon|talk]]) 13:24, 9 April 2016 (CDT)
: Done [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 13:28, 9 April 2016 (CDT)

== Purging multiple pages ==
Hello. After some edits yesterday a number of pages seem not to be updating past their cached version (see e.g. [[Mushroom_Jack#Sells]] to see the problem). This applies to edits made to [[Template:Icon]] and [[Template:MOB_infobox]]. I'm looking to purge multiple pages (or the whole wiki) to fix this. Wanted so see if you had any experience with this before proceeding. Discussion at [[Template_talk:Icon]]. I've posted on Extractum11's talk page as well. [[User:Alleryn|Alleryn]] ([[User talk:Alleryn|talk]]) 15:17, 24 February 2017 (CST)

== Remove Template:Vendor recipe row ==

I created this template when trying to sort out how to make recipe rows at a vendor show icons and link to the proper pages. I tested the template on the [[Braigon]] page and was not happy with the result. With several other changes, Template:Vendor item row now works in this capacity, and produces a satisfactory result. I've changed the Braigon page to Template:Vendor item row and as such this template is no longer used or needed (and may add confusion). We need someone with sysop to delete please. Thanks! [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 22:55, 15 March 2017 (CDT)
:Since chatted with [[User:Alleryn|Alleryn]] and he suggested use [[Template:Delete]]. Added to page. [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 23:04, 15 March 2017 (CDT)
:: Thanks for using [[Template:Delete]]! It throws pages into Category:Candidates for deletion, which notifies me when something is added to it. [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 11:30, 20 March 2017 (CDT)

== Copper Ore page ==

Hey BetaNotus, would it be possible for you to rename the current page Copper ore to Copper Ore ?
Thanks :-) [[User:Jackybah|Jackybah]] ([[User talk:Jackybah|talk]]) 14:15, 18 March 2017 (CDT)
: Got it! [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 11:30, 20 March 2017 (CDT)

== ItemT changes ==

Please notice icon= syntax for [[Template:ItemT]] is deprecated. This was dropped when ItemT was converted to use [[Template:Item_icon]]. See docs for details. [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 09:43, 3 May 2017 (CDT)
: I have to admit, I completely missed that change (which I really like). Thank you for both implementing it, and pointing it out. [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 18:06, 4 May 2017 (CDT)
:: You are welcome. I'm glad you liked it! [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 13:24, 5 May 2017 (CDT)
::: Very handy, is there anything similar for skill icons? I've just been uploading each individually (example: [[File:Item-icon-cloudsight.png|Cloud Sight]] ) but I'm not really up to speed on anything that happened since last June. [[User:Medicus|Medicus]] ([[User talk:Medicus|talk]]) 14:52, 9 July 2017 (CDT)
:::: Welcome back. Yes, there is such a thing, at least partially. Check [[Template:Ability_icon]] [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 16:00, 9 July 2017 (CDT)
::::: Thank you, works like a charm. [[User:Medicus|Medicus]] ([[User talk:Medicus|talk]]) 20:08, 9 July 2017 (CDT)

== Linking in quest text. ==

I had not been linking, changing case, or correcting any spelling inside quest texts. My understanding was that we should provide the text from dialogs exactly as provided by the game, without any further manipulation. Mentioning because I noticed you made such changes recently on [[Find an Amethyst]]. '''Summary''' information is directly from Quest Journal and, of course, the '''Preface''' text is from dialogue with the NPC. I ask this question because I seem to be the only one adding the quest text to quests. :) [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 09:35, 6 May 2017 (CDT)
: Good question. The only reason I made those changes was to improve connections between pages on the wiki. There were a few players in-chat last night that requested improved information on Amethysts, so I added a few links between pages to hopefully alleviate some of their concerns. In my opinion, it would be beneficial for users of the wiki if editors were to link to wiki pages of items, characters, and locations that appear in the Quest '''Summary''' information. To preserve spelling and capitalization, [[Amethyst|things could be linked like this, which would work]]. What is your opinion? [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 11:50, 6 May 2017 (CDT)
:: In my opinion, I think linking and even correcting are fine, as long as we stay "faithful" to the intent of the developers. I am asking the question because I thought I saw somewhere (perhaps in one of the templates?) to quote '''exactly''' as written, and not to attempt to correct. Final opinion (just a grammatical item), I think technically it should be amethysts and not Amethysts in the text; in those cases use <nowiki>[[Amethyst|amethyst]]</nowiki> (as you suggest). But opinions aside, I'm happy conforming to whatever standard we choose! [[User:Arindor|Arindor]] ([[User talk:Arindor|talk]]) 12:19, 6 May 2017 (CDT)
::: That's good to hear, and I have to agree with you. The "exactly" probably came from the ''Article names'' section of [[Project Gorgon Wiki:Formatting|this page]]. I think I will be updating that section in a day or two, as there is an exception and instance when spelling mistakes should be fixed. That would be when the typo prevents the proper linking of a character/zone/item with a known name. The seemingly important background character of ''Dalvos'' is mistakenly referenced to as ''Davlos'' in some older in-game material. This is leftover from when the character was actually called ''Davlos.'' Citan changed his name back in 2014. There was also at one point an NPC that called the town of [[Sinoca]] by ''Cinoca,'' which was a spelling error that has been fixed. I'll make this sound nicer tomorrow after I get some sleep and, add it as an exception on the Formatting page. Thanks! [[User:BetaNotus|BetaNotus]] ([[User talk:BetaNotus|talk]]) 12:45, 6 May 2017 (CDT)

==Bartering Table==

Hello, quick question. I made a Bartering table for [[Daniel Murderdark|Daniel Murderdark's]] minion, but when I try to add it to his page, I error out (HTTP Error 500/504). I was able to add it to my user page, but again when I tried to add it to [[Bartering]] I errored out. I was otherwise able to edit pages as normal, so I'm not sure if I did something wrong with the table or somewhere else. I was hoping you could check it out. Thanks in advance. [[User:Medicus|Medicus]] ([[User talk:Medicus|talk]]) 22:08, 11 July 2017 (CDT)

== Synergy Skills ==

Thank you for your input BetaNotus & fixing that link on the front page, it was minor but did bug me :-). Im all good with the format. Im a noob @ wiki/coding in general, so I found some code I could replicate and went with it. It is my intention to do all the skills & have all the info laid out based on what is currently available in the wiki.

Is there an in-game chat channel, id be up for joining/contributing anyway possible.

== Redwall became Rubywall ==

Hey Beta, would it be possible for you to rename the current pages referring to Redwall crystal ? (renamed to Rubywall Crystal) this both in regard to the item itself and also to the surveying recipes ?
If you prefer me to take the current Redwall info and make new Rubywall pages I am also fine with that;

Thanks and kind regards ! [[User:Jackybah|Jackybah]] ([[User talk:Jackybah|talk]]) 17:08, 2 August 2017 (CDT)

== Icon to Item Icon ==

Due to some conflicts in the old 'icon' template, I would like to update it to the 'Item icon' in the Cooking page, but it seems to be missing the label function. The Recipe table in question is supposed to be more succinct than the Cooking Complete Recipe list, so changing icons templates might not be necessary if I trimmed the list to the low level ones from Fainor. [[User:Gardenmaster|Gardenmaster]] ([[User talk:Gardenmaster|talk]]) 00:50, 26 August 2017 (CDT)

Cooking

2017-08-25T12:47:17Z

Gardenmaster: /* Recipes */ Amended description to warn reader of shared icons

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a few ingredients share icons (e.g. potato - lemon - banana), please hover over the icon to see the actual name of the ingredient.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oakwoodchips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oakwoodchips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oakwoodchips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|perchfillet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|mantisclaw|label=Giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eelfillet}} x1 {{icon|perchfillet|label=Grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|sharkfillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Kraken Calamari
| type = Meal
| ingredients = {{icon|kraken Tendril}} x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Banana Bread
| type = Meal
| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beef and Broccoli
| type = Meal
| ingredients = {{icon|great Steak}} x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beets 'n Meats
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|great Venison}} x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Cheesy Veggie Delight
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Laura's Cheese Biscuits
| type = Snack
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 {{icon|sharp Cheddar Cheese}} x2 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18
| max = Max Health +90 Max Power +45
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Shepherd's Pie
| type = Meal
| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Tagenite Stack
| type = Meal
| ingredients = {{icon|flour}} x5 {{icon|honey}} x1 {{icon|almonds}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|honey}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Chicken Casserole
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Furpot
| type = Meal
| ingredients = {{icon|matted Hair}} x1 {{icon|mutton}} x1 {{icon|muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Hiral's Citrus Blend
| type = Meal
| ingredients = {{icon|orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Maple Carrots
| type = Meal
| ingredients = {{icon|carrot}} x2 {{icon|sweet Butter}} x1 {{icon|maple Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Orcish Onion Soup
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{icon|sour cream}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Shark and Crab Kebabs
| type = Meal
| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Desert Tea
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Mountain Mutton
| type = Meal
| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{icon|urda cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Orcish Snack Plate
| type = Snack
| ingredients = {{icon|flatbread}} x1 {{icon|cottage Cheese}} x1 {{icon|great Pork Shoulder}} x1 {{icon|honey}} x1 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20
| max = Max Health +104 Max Power +52
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Shark Chew
| type = First Aid
| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{icon|muntok peppercorns}} x1 {{icon|onion cubes}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 310 Health 72 Power
}}
{{Cooking recipe table row
| level = 53
| name = Spicy Lemon Cat
| type = Meal
| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{icon|muntok peppercorns}} x1 {{icon|redpepper}} x1 {{icon|Meat Tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 53
| name = Stuffed Bell Pepper
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|milk Cap Mushroom}} x2 {{icon|great Steak}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Bacon-Lover's Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Bacon}} x2 {{icon|cantal Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Beachside Blend
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Orcish Eel
| type = Meal
| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 {{icon|cottage Cheese}} x2 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Shroom Feast
| type = Meal
| ingredients = {{icon|blusher Mushroom}} x1 {{icon|milk Cap Mushroom}} x1 {{icon|blood Mushroom}} x1 {{icon|greenpepper}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Spicy Cavefish
| type = Meal
| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Vegetable Masterpiece
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Hydration Punch
| type = Meal
| ingredients = {{icon|cactus Juice}} x 1 {{icon|coral Mushroom Powder}} x1 {{icon|redpepper}} x1 {{icon|manticore Tail Tip}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4
| max = Max Power +31
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 58
| name = Spicy Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 {{icon|porcini Mushroom}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = First Aid
| ingredients = {{icon|great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|muntok Peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 345 Health 79 Power
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}
{{Cooking recipe table row
| level = 60
| name = Chuma's Agave Secret
| type = Meal
| ingredients = {{icon|cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4
| max = Max Power +33
| duration = Lasts 1 hour
| restoration =
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T12:33:11Z

Gardenmaster: /* Recipes */ Corrected a typo in icon name

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oakwoodchips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oakwoodchips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oakwoodchips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|perchfillet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|mantisclaw|label=Giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eelfillet}} x1 {{icon|perchfillet|label=Grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|sharkfillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Kraken Calamari
| type = Meal
| ingredients = {{icon|kraken Tendril}} x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Banana Bread
| type = Meal
| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beef and Broccoli
| type = Meal
| ingredients = {{icon|great Steak}} x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beets 'n Meats
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|great Venison}} x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Cheesy Veggie Delight
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Laura's Cheese Biscuits
| type = Snack
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 {{icon|sharp Cheddar Cheese}} x2 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18
| max = Max Health +90 Max Power +45
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Shepherd's Pie
| type = Meal
| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Tagenite Stack
| type = Meal
| ingredients = {{icon|flour}} x5 {{icon|honey}} x1 {{icon|almonds}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|honey}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Chicken Casserole
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Furpot
| type = Meal
| ingredients = {{icon|matted Hair}} x1 {{icon|mutton}} x1 {{icon|muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Hiral's Citrus Blend
| type = Meal
| ingredients = {{icon|orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Maple Carrots
| type = Meal
| ingredients = {{icon|carrot}} x2 {{icon|sweet Butter}} x1 {{icon|maple Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Orcish Onion Soup
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{icon|sour cream}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Shark and Crab Kebabs
| type = Meal
| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Desert Tea
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Mountain Mutton
| type = Meal
| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{icon|urda cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Orcish Snack Plate
| type = Snack
| ingredients = {{icon|flatbread}} x1 {{icon|cottage Cheese}} x1 {{icon|great Pork Shoulder}} x1 {{icon|honey}} x1 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20
| max = Max Health +104 Max Power +52
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Shark Chew
| type = First Aid
| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{icon|muntok peppercorns}} x1 {{icon|onion cubes}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 310 Health 72 Power
}}
{{Cooking recipe table row
| level = 53
| name = Spicy Lemon Cat
| type = Meal
| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{icon|muntok peppercorns}} x1 {{icon|redpepper}} x1 {{icon|Meat Tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 53
| name = Stuffed Bell Pepper
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|milk Cap Mushroom}} x2 {{icon|great Steak}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Bacon-Lover's Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Bacon}} x2 {{icon|cantal Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Beachside Blend
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Orcish Eel
| type = Meal
| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 {{icon|cottage Cheese}} x2 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Shroom Feast
| type = Meal
| ingredients = {{icon|blusher Mushroom}} x1 {{icon|milk Cap Mushroom}} x1 {{icon|blood Mushroom}} x1 {{icon|greenpepper}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Spicy Cavefish
| type = Meal
| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Vegetable Masterpiece
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Hydration Punch
| type = Meal
| ingredients = {{icon|cactus Juice}} x 1 {{icon|coral Mushroom Powder}} x1 {{icon|redpepper}} x1 {{icon|manticore Tail Tip}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4
| max = Max Power +31
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 58
| name = Spicy Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 {{icon|porcini Mushroom}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = First Aid
| ingredients = {{icon|great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|muntok Peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 345 Health 79 Power
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}
{{Cooking recipe table row
| level = 60
| name = Chuma's Agave Secret
| type = Meal
| ingredients = {{icon|cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4
| max = Max Power +33
| duration = Lasts 1 hour
| restoration =
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Item Icons Guide

2017-08-25T12:28:43Z

Gardenmaster: /* Ingredients */ Changed potato icon from banana img to potato img

__NOTOC__
[[File:Item Icons Guide.png|thumb|right|337px|32x32 pixels, 8 Bit PNG.]]
==Please see http://wiki.projectgorgon.com/wiki/Template:Item_icon instead.==

As of writing, I recommend to '''watch''' this page to notice more easily when other people add new icons.

==Uploading New Icons==
* In-game icons are 32x32 pixels exact replica from NPC's shop or your inventory. Unequip items to remove the red border!
* File name MUST be in the form <code>Item-icon-xxxxxx.png</code>. For example <code>Item-icon-amethyst.png</code>.
** '''Because when you hover over an icon, it will display the name of the picture's file, items with more than 1 word get mushed together (ex. crabmeat.png -> shows up as Crabmeat when hovered over). A way to fix this is to give it a label tag: "icon|crabmeat|label=Crab Meat" -> {{icon|crabmeat|label=Crab Meat}} NOT {{icon|crabmeat|}}
* Use a short generic label for generic and common icons. For example:
** Use "book" not "Fire Magic: Introductory Research" since most skill teaching books have the same book icon.
** Use "seeds" not "dahliaseeds" since most seeds in-game have the same icon.
*** '''(Possibly a BAD habit to do because item icons may change. I'd just create a new file with the exact name of the item. In the above example, [[Dahlia Seeds]] have a different icon than [[Bluebell Seeds]]; probably changed since the above was written, which is probably why every item should have its own file.'''
* In alpha there are no icons that need more than 256 color. Save the SMALLEST file size , 8 bit PNG.
* '''Please document any new icons below, otherwise kittens die!!'''

==Usage Notes==
===Using an icon===
Always use the template if possible instead of the mediawiki image code!
<pre>
{{icon|<icon name>}}
</pre>

===Icon size===
Use the size parameter, for example here is {{icon|firstaid|size=16px}} a 16x16 First Aid Kit.
<pre>
{{icon|<icon name>|size=16px}}
</pre>

===Other uses===
* [[Item Template Demos]] for creating item descriptions similar to in-game popups
* [[Template:Belt]] for linking to lucky belts
* [[Template:Quote]] can feature an icon (nice for books, scrolls)

{{clear}}

==Existing Icons==
'''In bold below''' is the icon name to use with [[Template:vendor table row]].
:This table has outdated icons, so I don't know if we should use this
{|
|-
| valign="top" style="padding-left:1em; width:30%;"|

===Basic Gear===
{| class="" style="width:300px"
{{vendor table row
| item = '''basicsword'''
| icon = basicsword
}}
{{vendor table row
| item = '''basicboots'''
| icon = basicboots
}}
{{vendor table row
| item = '''basicpants'''
| icon = basicpants
}}
{{vendor table row
| item = '''basicbreastplate'''
| icon = basicbreastplate
}}
{{vendor table row
| item = '''basicgloves'''
| icon = basicgloves
}}
{{vendor table row
| item = '''basichelm'''
| icon = basichelm
}}
{{vendor table row
| item = '''basicshield'''
| icon = basicshield
}}
{{vendor table row
| item = '''basicstaff'''
| icon = basicstaff
}}
{{vendor table row
| item = '''basicknuckles'''
| icon = basicknuckles
}}
{{vendor table row
| item = '''belt''' (ALL Lucky Belts)
| icon = belt
}}
{{vendor table row
| item = '''basicclaw'''
| icon = basicclaw
}}
|}

===Common Vendor Utilities===
{| class="" style="width:300px"
{{vendor table row
| item = '''firstaid''' (First Aid Kits)
| icon = firstaid
}}
{{vendor table row
| item = '''patchkit''' (Armor Patch Kits)
| icon = patchkit
}}
{{vendor table row
| item = '''healthpot''' (Healing Potions)
| icon = healthpot
}}
{{vendor table row
| item = '''armorpot''' (Armor Potions)
| icon = armorpot
}}
{{vendor table row
| item = '''powerpot''' (Power Potions)
| icon = powerpot
}}
{{vendor table row
| item = '''genericpot''' (Steroid Drink & misc.potions)
| icon = genericpot
}}
|}

===Misc. Potions===
{| class="" style="width:100%"
{{vendor table row
| item = '''poisonpot''' (Antivenom, Curatives)
| icon = poisonpot
}}
{{vendor table row
| item = '''dyepot'''
| icon = dyepot
}}
{{vendor table row
| item = '''animalpotion'''
| icon = animalpotion
}}
{{vendor table row
| item = '''unanimalpotion'''
| icon = unanimalpotion
}}
|}

===Carpentry===
{| class="" style="width:300px"
{{vendor table row
| item = '''oakwoodchips'''
| icon = oakwoodchips
}}
{{vendor table row
| item = '''supershoddychair'''
| icon = supershoddychair
}}
|}

===Leatherworking===
{| class="" style="width:100%"
{{vendor table row
| item = '''roughtan'''
| icon = roughtan
}}
{{vendor table row
| item = '''decenttan'''
| icon = decenttan
}}
{{vendor table row
| item = '''qualitytan'''
| icon = qualitytan
}}
{{vendor table row
| item= '''leatherstrip'''
| icon= leatherstrip
}}
{{vendor table row
| item = '''leatherstrips'''
| icon = leatherstrips
}}
|}

===Tanning===
{| class="" style="width:100%"
{{vendor table row
| item= '''shoddy_animalskin'''
| icon= shoddy_animalskin
}}
{{vendor table row
| item= '''rough_animalskin'''
| icon= rough_animalskin
}}
{{vendor table row
| item= '''crude_animalskin'''
| icon= crude_animalskin
}}
{{vendor table row
| item= '''decent_animalskin''' (Crude & Decent skin)
| icon= decent_animalskin
}}
{{vendor table row
| item= '''nice_animalskin'''
| icon= nice_animalskin
}}
{{vendor table row
| item= '''quality_animalskin'''
| icon= quality_animalskin
}}
|}

===Metals===
{| class="" style="width:100%"
{{vendor table row
| item = '''nails''' (Simple Nails)
| icon = nails
}}
|}

===Gardening===
{| class="" style="width:300px"
{{vendor table row
| item = '''potato'''
| icon = potato
}}
{{vendor table row
| item = '''onionseedling'''
| icon = onionseedling
}}
{{vendor table row
| item = '''beetseedling'''
| icon = beetseedling
}}
{{vendor table row
| item = '''cabbage'''
| icon = cabbage
}}
{{vendor table row
| item = '''squashseedling'''
| icon = squashseedling
}}
{{vendor table row
| item = '''strawberry'''
| icon = strawberry
}}
{{vendor table row
| item = '''broccoli'''
| icon = broccoli
}}
{{vendor table row
| item = '''carrot'''
| icon = carrot
}}
|}

=== Flowers ===
{| class="" style="width:300px"
{{vendor table row
| item = '''bluebell'''
| icon = bluebell
}}
{{vendor table row
| item = '''red Aster'''
| icon = red Aster
}}
{{vendor table row
| item = '''poppy'''
| icon = poppy
}}
{{vendor table row
| item = '''dahlia'''
| icon = dahlia
}}
{{vendor table row
| item = '''pansy'''
| icon = pansy
}}
{{vendor table row
| item = '''violet'''
| icon = violet
}}
{{vendor table row
| item = '''red Rose'''
| icon = red Rose
}}
{{vendor table row
| item = '''marigold'''
| icon = marigold
}}
{{vendor table row
| item = '''winterhue'''
| icon = winterhue
}}
{{vendor table row
| item = '''desertrose'''
| icon = desertrose
}}
{{vendor table row
| item = '''elvenlily'''
| icon = elvenlily
}}
|}
| valign="top" style="padding-left:1em; width:30%;"|

===Research Books, Recipes, ...===
{| class="" style="width:300px"
{{vendor table row
| item = '''recipe'''
| icon = recipe
}}
{{vendor table row
| item = '''scroll''' (Word Game, Goblinese...)
| icon = scroll
}}
{{vendor table row
| item = '''book''' (ALL books, eg. skill books)
| icon = book
}}
{{vendor table row
| item = '''parchment''' (ALL Parchment)
| icon = parchment
}}
{{vendor table row
| item = '''ink''' (ALL kinds of Ink)
| icon = ink
}}
|}

====Instruments & Tools====
{| class="" style="width:100%"
{{vendor table row
| item = '''autopsykit'''
| icon = autopsykit
}}
{{vendor table row
| item = '''knife''' (Butcher Knife)
| icon = knife
}}
{{vendor table row
| item = '''gemcrusher'''
| icon = gemcrusher
}}
{{vendor table row
| item = '''handsaw'''
| icon = handsaw
}}
{{vendor table row
| item = '''lute''' (Classic Lute)
| icon = lute
}}
{{vendor table row
| item = '''skinningknife''' (Skinning Knife)
| icon = skinningknife
}}
{{vendor table row
| item = '''skullextractor''' (Skull Extractor)
| icon = extractor
}}
|}

===Art & Antiques===
{| class="" style="width:100%"
{{vendor table row
| item = '''painting'''
| icon = painting
}}
{{vendor table row
| item = '''bronzecoin'''
| icon = bronzecoin
}}
{{vendor table row
| item = '''silvercoin'''
| icon = silvercoin
}}
{{vendor table row
| item = '''goldcoin'''
| icon = goldcoin
}}
{{vendor table row
| item = '''lostcurrency'''
| icon = lostcurrency
}}
|}

===Beast Forms===
{| class="" style="width:100%"
{{vendor table row
| item = '''horseshoe''' (Cow/Pig/Deer shoes)
| icon = horseshoe
}}
|}

===Miscellaneous===
{| class="" style="width:100%"
{{vendor table row
| item = '''icecore''' (Inkstone & Ice Core)
| icon = icecore
}}
{{vendor table row
| item = '''antler'''
| icon = antler
}}
{{vendor table row
| item = '''cateyeball'''
| icon = cateyeball
}}
{{vendor table row
| item = '''mantisclaw'''
| icon = mantisclaw
}}
{{vendor table row
| item = '''snailshell'''
| icon = snailshell
}}
{{vendor table row
| item = '''grass'''
| icon = grass
}}
{{vendor table row
| item = '''pigsnout'''
| icon = pigsnout
}}
|}

=== Fruits ===
{| class="" style="width:100%"
{{vendor table row
| item = '''apple'''
| icon = apple
}}
{{vendor table row
| item = '''grape'''
| icon = grape
}}
{{vendor table row
| item = '''guava'''
| icon = guava
}}
{{vendor table row
| item = '''orange'''
| icon = orange
}}
{{vendor table row
| item = '''lemon'''
| icon = lemon
}}
|}

=== Fish===
{| class="" style="width:100%"
{{vendor table row
| item = '''crab'''
| icon = crab
}}
{{vendor table row
| item = '''clownfish'''
| icon = clownfish
}}
{{vendor table row
| item = '''grapefish'''
| icon = grapefish
}}
{{vendor table row
| item = '''perch'''
| icon = perch
}}
{{vendor table row
| item = '''eel'''
| icon = eel
}}
{{vendor table row
| item = '''shark'''
| icon = shark
}}
{{vendor table row
| item = '''cavefish'''
| icon = cavefish
}}
{{vendor table row
| item = '''fishscales'''
| icon = fishscales
}}
|}

=== Meat ===
{| class="" style="width:100%"
{{vendor table row
| item = '''perchfillet'''
| icon = perchfillet
}}
{{vendor table row
| item = '''eelfillet'''
| icon = eelfillet
}}
{{vendor table row
| item = '''clownfishfillet'''
| icon = clownfishfillet
}}
{{vendor table row
| item = '''crabmeat'''
| icon = crabmeat
}}
{{vendor table row
| item = '''sharkfillet'''
| icon = sharkfillet
}}
{{vendor table row
| item = '''rawchicken'''
| icon = rawchicken
}}
{{vendor table row
| item = '''venison'''
| icon = venison
}}
{{vendor table row
| item = '''porkshoulder'''
| icon = porkshoulder
}}
{{vendor table row
| item = '''cheapmeat'''
| icon = cheapmeat
}}
{{vendor table row
| item = '''mutton'''
| icon = mutton
}}
|}

=== Ingredients ===
{| class="" style="width:100%"
{{vendor table row
| item = '''potato''' (Potato)
| icon = potato
}}
{{vendor table row
| item = '''beet'''
| icon = beet
}}
{{vendor table row
| item = '''bottle''' (Empty Bottle)
| icon = bottle
}}
{{vendor table row
| item = '''water''' (bottle)
| icon = water
}}
{{vendor table row
| item = '''butter'''
| icon = butter
}}
{{vendor table row
| item = '''flour'''
| icon = flour
}}
{{vendor table row
| item = '''milk''' (Bottle of Milk)
| icon = milk
}}
{{vendor table row
| item = '''onion'''
| icon = onion
}}
{{vendor table row
| item = '''onioncubes'''
| icon = onioncubes
}}
{{vendor table row
| item = '''oregano'''
| icon = oregano
}}
{{vendor table row
| item = '''pumpkin'''
| icon = pumpkin
}}
{{vendor table row
| item = '''salt'''
| icon = salt
}}
{{vendor table row
| item = '''squash'''
| icon = squash
}}
{{vendor table row
| item = '''sugar'''
| icon = sugar
}}
{{vendor table row
| item = '''greenpepper'''
| icon = greenpepper
}}
{{vendor table row
| item = '''redpepper'''
| icon = redpepper
}}
{{vendor table row
| item = '''orange'''
| icon = orange
}}
{{vendor table row
| item = '''guava'''
| icon = guava
}}
{{vendor table row
| item = '''peppercorns'''
| icon = peppercorns
}}
{{vendor table row
| item = '''egg'''
| icon = egg
}}
{{vendor table row
| item = '''potatocubes'''
| icon = potatocubes
}}
|}

===Fire Magic Research===
{| class="" style="width:100%"
{{vendor table row
| item = '''firedust'''
| icon = firedust
}}
{{vendor table row
| item = '''sulfur'''
| icon = sulfur
}}
{{vendor table row
| item = '''saltpeter'''
| icon = saltpeter
}}
|}
| valign="top" style="padding-left:1em; width:30%;"|
=== Cooking & Cheesemaking ===
{| class="" style="width:100%"
{{vendor table row
| item = '''bacon'''
| icon = bacon
}}
|}

===Metal Slabs===
{| class="" style="width:100%"
{{vendor table row
| item = '''basicslab'''
| icon = basicslab
}}
{{vendor table row
| item = '''simpleslab'''
| icon = simpleslab
}}
{{vendor table row
| item = '''goodslab'''
| icon = goodslab
}}
{{vendor table row
| item = '''expertslab'''
| icon = expertslab
}}
{{vendor table row
| item = '''masterworkslab'''
| icon = masterworkslab
}}
|}

=== Gemstones ===
{| class="" style="width:100%"
{{vendor table row
| item = '''redwallcrystal'''
| icon = redwallcrystal
}}
{{vendor table row
| item = '''amethyst'''
| icon = amethyst
}}
{{vendor table row
| item = '''bluespinel'''
| icon = bluespinel
}}
{{vendor table row
| item = '''fluorite'''
| icon = fluorite
}}
{{vendor table row
| item = '''lapislazuli'''
| icon = lapislazuli
}}
{{vendor table row
| item = '''obsidian'''
| icon = obsidian
}}
{{vendor table row
| item = '''aquamarine'''
| icon = aquamarine
}}
{{vendor table row
| item = '''bloodstone'''
| icon = bloodstone
}}
{{vendor table row
| item = '''malachite'''
| icon = malachite
}}
{{vendor table row
| item = '''peridot'''
| icon = peridot
}}
{{vendor table row
| item = '''tourmaline'''
| icon = tourmaline
}}
{{vendor table row
| item = '''tsavorite'''
| icon = tsavorite
}}
{{vendor table row
| item = '''diamond'''
| icon = diamond
}}
{{vendor table row
| item = '''quartz'''
| icon = quartz
}}
{{vendor table row
| item = '''onyx'''
| icon = onyx
}}
{{vendor table row
| item = '''agate'''
| icon = agate
}}
{{vendor table row
| item = '''mossagate'''
| icon = mossagate
}}
{{vendor table row
| item = '''moonstone'''
| icon = moonstone
}}
{{vendor table row
| item = '''carnelian'''
| icon = carnelian
}}
{{vendor table row
| item = '''citrine'''
| icon = citrine
}}
{{vendor table row
| item = '''garnet'''
| icon = garnet
}}
{{vendor table row
| item = '''topaz'''
| icon = topaz
}}
{{vendor table row
| item = '''sardonyx'''
| icon = sardonyx
}}
{{vendor table row
| item = '''serpentine'''
| icon = serpentine
}}
|}
=== Ilmari Gemstones ===
{| class="" style="width:100%"
{{vendor table row
| item = '''ruby'''
| icon = ruby
}}
{{vendor table row
| item = '''sapphire'''
| icon = sapphire
}}
{{vendor table row
| item = '''tigerseye'''
| icon = tigerseye
}}
{{vendor table row
| item = '''turquoise'''
| icon = turquoise
}}
{{vendor table row
| item = '''danburite'''
| icon = danburite
}}
{{vendor table row
| item = '''emerald'''
| icon = emerald
}}
{{vendor table row
| item = '''goshenite'''
| icon = goshenite
}}
{{vendor table row
| item = '''morganite'''
| icon = morganite
}}
{{vendor table row
| item = '''opal'''
| icon = opal
| link = Opal
}}

|}

===ADD MORE HERE===
{| class="" style="width:100%"
{{vendor table row
| item = '''none''' (undefined icon)
| icon = none
}}
{{vendor table row
| item = '''spleen''' (Rotten Meat, Spleen)
| icon = spleen
}}
{{vendor table row
| item = '''chefshammer'''
| icon = chefshammer
}}
{{vendor table row
| item = '''wool'''
| icon = wool
}}
{{vendor table row
| item = '''lac'''
| icon = lac
}}
{{vendor table row
| item = '''shoddyphlog'''
| icon = shoddyphlog
}}
{{vendor table row
| item = '''crudephlog'''
| icon = crudephlog
}}
{{vendor table row
| item = '''decentphlog'''
| icon = decentphlog
}}
{{vendor table row
| item = '''nicephlog'''
| icon = nicephlog
}}
{{vendor table row
| item = '''prism'''
| icon = prism
}}
{{vendor table row
| item = '''begarrow'''
| icon = begarrow
}}
{{vendor table row
| item = '''basicarrow'''
| icon = basicarrow
}}
{{vendor table row
| item = '''advarrow'''
| icon = advarrow
}}
{{vendor table row
| item = '''begarrowhead'''
| icon = begarrowhead
}}
{{vendor table row
| item = '''basicarrowhead'''
| icon = basicarrowhead
}}
{{vendor table row
| item = '''advarrowhead'''
| icon = advarrowhead
}}
{{vendor table row
| item = '''exparrowhead'''
| icon = exparrowhead
}}
{{vendor table row
| item = '''masarrowhead'''
| icon = masarrowhead
}}
{{vendor table row
| item = '''flintyrock'''
| icon = flintyrock
}}
{{vendor table row
| item = '''beakers'''
| icon = beakers
}}
{{vendor table row
| item = '''fueloil'''
| icon = fueloil
}}
{{vendor table row
| item = '''magicsand'''
| icon = magicsand
}}
{{vendor table row
| item = '''glue'''
| icon = glue
}}
|}

[[Category:Guides]]

Cooking

2017-08-25T12:08:34Z

Gardenmaster: /* Recipes */ Corrected Icons of certain foods

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oakwoodchips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oakwoodchips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oakwoodchips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|perchfillet|label=Grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|perchfillet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|mantisclaw|label=Giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eelfillet}} x1 {{icon|perchfillet|label=Grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|sharkfillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Kraken Calamari
| type = Meal
| ingredients = {{icon|kraken Tendril}} x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Banana Bread
| type = Meal
| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beef and Broccoli
| type = Meal
| ingredients = {{icon|great Steak}} x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beets 'n Meats
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|great Venison}} x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Cheesy Veggie Delight
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Laura's Cheese Biscuits
| type = Snack
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 {{icon|sharp Cheddar Cheese}} x2 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18
| max = Max Health +90 Max Power +45
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Shepherd's Pie
| type = Meal
| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Tagenite Stack
| type = Meal
| ingredients = {{icon|flour}} x5 {{icon|honey}} x1 {{icon|almonds}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|honey}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Chicken Casserole
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Furpot
| type = Meal
| ingredients = {{icon|matted Hair}} x1 {{icon|mutton}} x1 {{icon|muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Hiral's Citrus Blend
| type = Meal
| ingredients = {{icon|orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Maple Carrots
| type = Meal
| ingredients = {{icon|carrot}} x2 {{icon|sweet Butter}} x1 {{icon|maple Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Orcish Onion Soup
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{icon|sour cream}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Shark and Crab Kebabs
| type = Meal
| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Desert Tea
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Mountain Mutton
| type = Meal
| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{icon|urda cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Orcish Snack Plate
| type = Snack
| ingredients = {{icon|flatbread}} x1 {{icon|cottage Cheese}} x1 {{icon|great Pork Shoulder}} x1 {{icon|honey}} x1 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20
| max = Max Health +104 Max Power +52
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Shark Chew
| type = First Aid
| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{icon|muntok peppercorns}} x1 {{icon|onion cubes}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 310 Health 72 Power
}}
{{Cooking recipe table row
| level = 53
| name = Spicy Lemon Cat
| type = Meal
| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{icon|muntok peppercorns}} x1 {{icon|redpepper}} x1 {{icon|Meat Tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 53
| name = Stuffed Bell Pepper
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|milk Cap Mushroom}} x2 {{icon|great Steak}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Bacon-Lover's Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Bacon}} x2 {{icon|cantal Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Beachside Blend
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Orcish Eel
| type = Meal
| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 {{icon|cottage Cheese}} x2 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Shroom Feast
| type = Meal
| ingredients = {{icon|blusher Mushroom}} x1 {{icon|milk Cap Mushroom}} x1 {{icon|blood Mushroom}} x1 {{icon|greenpepper}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Spicy Cavefish
| type = Meal
| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Vegetable Masterpiece
| type = Meal
| ingredients = {{icon|greepepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Hydration Punch
| type = Meal
| ingredients = {{icon|cactus Juice}} x 1 {{icon|coral Mushroom Powder}} x1 {{icon|redpepper}} x1 {{icon|manticore Tail Tip}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4
| max = Max Power +31
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 58
| name = Spicy Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 {{icon|porcini Mushroom}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = First Aid
| ingredients = {{icon|great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|muntok Peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 345 Health 79 Power
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}
{{Cooking recipe table row
| level = 60
| name = Chuma's Agave Secret
| type = Meal
| ingredients = {{icon|cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4
| max = Max Power +33
| duration = Lasts 1 hour
| restoration =
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T11:33:43Z

Gardenmaster: /* Recipes */

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oak Wood Chips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|decenttan}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oak Wood Chips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oak wood chips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|Perch Filet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|decenttan}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eelfillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eelfillet}} x1 {{icon|grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|sharkfillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|redpepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Kraken Calamari
| type = Meal
| ingredients = {{icon|kraken Tendril}} x1 {{icon|lemon}} x2 {{icon|peppercorns}} x1 {{icon|flour}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +150 Power Regen +126 Health Regen (in combat) +25 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Banana Bread
| type = Meal
| ingredients = {{icon|banana}} x3 {{icon|flour}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beef and Broccoli
| type = Meal
| ingredients = {{icon|great Steak}} x1 {{icon|broccoli}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Beets 'n Meats
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|great Venison}} x1 {{icon|flour}} x1 {{icon|salt}} x2 {{icon|cheapmeat}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Cheesy Veggie Delight
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|carrot}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Laura's Cheese Biscuits
| type = Snack
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Water}} x2 {{icon|mild Cheddar Cheese}} x1 {{icon|sharp Cheddar Cheese}} x2 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +90 Health Regen (in combat) +18 Power Regen (in combat) +18
| max = Max Health +90 Max Power +45
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Shepherd's Pie
| type = Meal
| ingredients = {{icon|mutton}} x1 {{icon|potato}} x1 {{icon|onion}} x1 {{icon|carrot}} x1 {{icon|peppercorns}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 45
| name = Tagenite Stack
| type = Meal
| ingredients = {{icon|flour}} x5 {{icon|honey}} x1 {{icon|almonds}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +160 Power Regen +134 Health Regen (in combat) +27 Power Regen (in combat) +18 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|honey}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Chicken Casserole
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|carrot}} x2 {{icon|onionslices}} x1 {{icon|potato Cubes}} x1 {{icon|squash}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Furpot
| type = Meal
| ingredients = {{icon|matted Hair}} x1 {{icon|mutton}} x1 {{icon|muntok Peppercorns}} x1 {{icon|carrot}} x1 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Hiral's Citrus Blend
| type = Meal
| ingredients = {{icon|orange Juice}} x1 {{icon|banana}} x1 {{icon|lemon}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +136 Power Regen +183 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Maple Carrots
| type = Meal
| ingredients = {{icon|carrot}} x2 {{icon|sweet Butter}} x1 {{icon|maple Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Orcish Onion Soup
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|redpepper}} x1 {{icon|sour cream}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Shark and Crab Kebabs
| type = Meal
| ingredients = {{icon|sharkfillet}} x3 {{icon|crab Meat}} x3 {{icon|squash}} x3 {{icon|carrot}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +176 Power Regen +146 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Desert Tea
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|qualitytan}} x1 {{icon|sugar}} x2 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +139 Power Regen +186 Health Regen (in combat) +20 Power Regen (in combat) +30 Metabolism Regen +4
| max = Max Power +28
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 51
| name = Mountain Mutton
| type = Meal
| ingredients = {{icon|mutton}} x2 {{icon|greenpepper}} x2 {{icon|carrot}} x1 {{icon|urda cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Orcish Snack Plate
| type = Snack
| ingredients = {{icon|flatbread}} x1 {{icon|cottage Cheese}} x1 {{icon|great Pork Shoulder}} x1 {{icon|honey}} x1 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +183 Power Regen +104 Health Regen (in combat) +20 Power Regen (in combat) +20
| max = Max Health +104 Max Power +52
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 52
| name = Shark Chew
| type = First Aid
| ingredients = {{icon|sharkfillet}} x1 {{icon|greenpepper}} x1 {{icon|muntok peppercorns}} x1 {{icon|onion cubes}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 310 Health 72 Power
}}
{{Cooking recipe table row
| level = 53
| name = Spicy Lemon Cat
| type = Meal
| ingredients = {{icon|cat meat}} x2 {{icon|lemon}} x1 {{icon|muntok peppercorns}} x1 {{icon|redpepper}} x1 {{icon|Meat Tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +179 Power Regen +149 Health Regen (in combat) +30 Power Regen (in combat) +20 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 53
| name = Stuffed Bell Pepper
| type = Meal
| ingredients = {{icon|greenpepper}} x1 {{icon|milk Cap Mushroom}} x2 {{icon|great Steak}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +186 Power Regen +154 Health Regen (in combat) +31 Power Regen (in combat) +21 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Bacon-Lover's Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Bacon}} x2 {{icon|cantal Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Beachside Blend
| type = Meal
| ingredients = {{icon|cactus Juice}} x1 {{icon|banana}} x2 {{icon|orange}} x1 {{icon|cinnamon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +149 Power Regen +199 Health Regen (in combat) +22 Power Regen (in combat) +33 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Orcish Eel
| type = Meal
| ingredients = {{icon|eelfillet}} x3 {{icon|flour}} x1 {{icon|cottage Cheese}} x2 {{icon|almonds}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 55
| name = Shroom Feast
| type = Meal
| ingredients = {{icon|blusher Mushroom}} x1 {{icon|milk Cap Mushroom}} x1 {{icon|blood Mushroom}} x1 {{icon|greenpepper}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +192 Power Regen +159 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Spicy Cavefish
| type = Meal
| ingredients = {{icon|cavefish}} x2 {{icon|redpepper}} x1 {{icon|lemon}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 56
| name = Vegetable Masterpiece
| type = Meal
| ingredients = {{icon|greepepper}} x1 {{icon|carrot}} x1 {{icon|onion}} x1 {{icon|broccoli}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +196 Power Regen +161 Health Regen (in combat) +33 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +164 Health Regen (in combat) +34 Power Regen (in combat) +22 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Hydration Punch
| type = Meal
| ingredients = {{icon|cactus Juice}} x 1 {{icon|coral Mushroom Powder}} x1 {{icon|redpepper}} x1 {{icon|manticore Tail Tip}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +155 Power Regen +205 Health Regen (in combat) +22 Power Regen (in combat) +34 Metabolism Regen +4
| max = Max Power +31
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 58
| name = Spicy Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|redpepper}} x1 {{icon|porcini Mushroom}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +202 Power Regen +166 Health Regen (in combat) +34 Power Regen (in combat) +23 Metabolism Regen +4
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = First Aid
| ingredients = {{icon|great Venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|muntok Peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 345 Health 79 Power
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| max =
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}
{{Cooking recipe table row
| level = 60
| name = Chuma's Agave Secret
| type = Meal
| ingredients = {{icon|cactus Juice}} x 2 {{icon|redpepper}} x1 {{icon|bottle of Milk}} x1 {{icon|banana}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +163 Power Regen +215 Health Regen (in combat) +24 Power Regen (in combat) +36 Metabolism Regen +4
| max = Max Power +33
| duration = Lasts 1 hour
| restoration =
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T10:12:09Z

Gardenmaster: /* Recipes */

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oak Wood Chips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oak Wood Chips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oak wood chips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|Perch Filet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eel Fillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eel Fillet}} x1 {{icon|grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|shark Fillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|red pepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|sugar}} x3 {{icon|cinnamon}} x1 {{icon|bottle of Water}} x1
| gourmand = 50
| recipexp = ?
| regeneration= Health Regen +46 Power Regen +56
| max = Max Health +50
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +54
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +120 Health Regen (in combat) +22 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +57
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = Snack
| ingredients = {{icon|venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration= Health Regen +102 Health Regen (in combat) +11 | max
| duration = Lasts 1 hour
| restoration = 295 Health
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T10:05:06Z

Gardenmaster: /* Recipes */ Corrected Great Bacon - Duration Value

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oak Wood Chips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oak Wood Chips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oak wood chips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|Perch Filet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eel Fillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eel Fillet}} x1 {{icon|grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|shark Fillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|red pepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|sugar}} x3 {{icon|cinnamon}} x1 {{icon|bottle of Water}} x1
| gourmand = 50
| recipexp = ?
| regeneration= Health Regen +46 Power Regen +56
| max = Max Health +50
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +54
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +120 Health Regen (in combat) +22 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +57
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = Snack
| ingredients = {{icon|venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration= Health Regen +102 Health Regen (in combat) +11 | max
| duration = Lasts 1 hour
| restoration = 295 Health
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T10:02:52Z

Gardenmaster: /* Recipes */ Ammended Cooking Recipes Lvl 13-40

[[File:Cooking (skill).jpg|thumb|right|300px|The cooking stove in Serbule Keep.]]
{{Quote|
Skill in preparing food for consumption.
}}

==Cooking Overview==
'''Cooking''' is a trade skill that allows the player to produce various regenerative foods and drinks, and other consumables. Cooked food can be consumed, or gifted to various NPCs (eg. [[Marna]] and [[Fainor]]).

===Training Cooking===
[[Fainor]] in [[Serbule Keep]] sells a large number of recipes. Most of the recipes require to be in proximity of a stove or fire pit, but not all of them (typically preparing fish and meat as a base for other recipes, can be done anywhere).

[[Glowing Sphere]] teaches the recipes for Yeti Stick and Furpot.

[[Hiral]] teaches some recipes for various beverages.

[[Laura Neth]] teaches some level 40-45 recipes, including a level 45 snack.

[[Selaxi]] teaches recipes for levels 51-60.

[[Nishika]] teaches various cat-based recipes

To learn Cooking levels 51-60, speak to [[Selaxi]].

'''Tip''' : because you earn a special bonus the first time you use a recipe, don't "spam" a recipe to level up! Try to buy a variety of recipes, and make one of each. Similarly consider eating one of each foods that you cooked, for the first time bonus [[Gourmand]] XP.

==Related Skills==
=====Sub-Skills:=====
* [[Sushi Preparation]] - Requires Level 25 Cooking.

=====Related Skills:=====
* [[Gardening]] - Most Cooking recipes require items grown with Gardening.
* [[Butchering]] - Meat can be gathered through Butchering.
* [[Foraging]] - Fruits can be gathered through Foraging
* [[Cheesemaking]] - Cheese is sometimes needed as an ingredient.
* [[Fishing]] - There are many recipes based around fish!

==Recipes==
Note that a lot of the information in this table, particularly the effects of the prepared food, is out of date.
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Cubes
| type = Ingredient
| ingredients = {{icon|potato}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Potato Wedges
| type = Meal
| ingredients = {{icon|potato Cubes}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Boiled Crab
| type = Meal
| ingredients = {{icon|crab Meat}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Fried Clownfish
| type = Meal
| ingredients = {{icon|clownfish Fillet}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Honey Ham
| type = Meal
| ingredients = {{icon|pork Shoulder}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand = 40
| recipexp = 10 (40)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 0
| name = Plain Porridge
| type = Meal
| ingredients = {{icon|flour}} x3 {{icon|bottle of Water}} x1 {{icon|salt}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = ---
| recipexp = 10 (40)
| regeneration= Health Regen +10 Power Regen +10 Metabolism Regen +1
| max = Max Health +1
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Hard-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp = 4 (16)
| regeneration= Health Regen +15 Power Regen +20 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 1
| name = Perfectly Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x4
| gourmand = ---
| recipexp = 4 (16)
| regeneration= Health Regen +21 Power Regen +25 Health Regen (in combat) +1 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 3
| name = Raw Egg Blend
| type = Meal
| ingredients = {{icon|egg}} x2 {{icon|bottle of Milk}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +12 Power Regen +34 Health Regen (in combat) +1 Power Regen (in combat) +1 Metabolism Regen +1
| max = Max Power +6
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bacon
| type = First Aid
| ingredients = {{icon|pork Shoulder}} x1 {{icon|salt}} x2
| gourmand = 40
| recipexp = 10 (80)
| regeneration=
| max =
| duration =
| restoration = Restores 50 Health 20 Power
}}
{{Cooking recipe table row
| level = 5
| name = Beginner's Buttermilk
| type = Meal
| ingredients = {{icon|bottle of Milk}} x1 {{icon|butter}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +18 Power Regen +40 Health Regen (in combat) +2 Power Regen (in combat) +3 Metabolism Regen +1
| max = Max Power +7
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Bland Baked Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Flatbread
| type = Snack
| ingredients = {{icon|flour}} x3 {{icon|salt}} x2 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand = ?
| recipexp = 2 (80)
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Hash Browns
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|salt}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Blossom
| type = Meal
| ingredients = {{icon|onion}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Cubes
| type = Ingredient
| ingredients = {{icon|onion}} x1
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Rings
| type = Meal
| ingredients = {{icon|onion Slices}} x1 {{icon|salt}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand = 50
| recipexp = 20 (80)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Onion Slices
| type = Ingredient
| ingredients = {{icon|onion}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Strawberry Bowl
| type = Snack
| ingredients = {{icon|strawberry}} x3 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +31 Power Regen +10 Health Regen (in combat) +2 Power Regen (in combat) +2
| max = Max Health +10 Max Power +5
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Venison Psi-Mantis Style
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|bottle of Milk}} x1 {{icon|clownfish Fillet}} x1 {{icon|basic Fish Scales}} x1
| gourmand = 50
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +32 Health Regen (in combat) +3 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 7
| name = Soft-Boiled Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +37 Power Regen +37 Health Regen (in combat) +4 Power Regen (in combat) +2 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 8
| name = Mystery Jerky
| type = Snack
| ingredients = {{icon|cheapmeat}} x1 {{icon|salt}} x5 {{icon|oak Wood Chips}} x1
| gourmand =
| recipexp = 32 (128)
| regeneration= Health Regen +47 Power Regen +20 Health Regen (in combat) +4 Power Regen (in combat) +4
| max = Max Health +20 Max Power +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Apple Juice
| type = Meal
| ingredients = {{icon|apple}} x3 {{icon|sugar}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 20 (100)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boiled Cabbage
| type = Meal
| ingredients = {{icon|cabbage}} x1 {{icon|salt}} x2 {{icon|bottle of Water}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Boring Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x2 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Buttered Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Chicken Psi-Mantis Style
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|crab Meat}} x2 {{icon|cabbage}} x1
| gourmand = 200
| recipexp = 40 (160)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Grapefish Steak
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +47 Power Regen +45 Health Regen (in combat) +6 Power Regen (in combat) +4 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Sun Vale Tea
| type = Meal
| ingredients = {{icon|water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|apple}} x1 {{icon|sugar}} x2
| gourmand =
| recipexp = 40 (160)
| regeneration= Health Regen +31 Power Regen +56 Health Regen (in combat) +4 Power Regen (in combat) +6 Metabolism Regen +1
| max = Max Power +9
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 10
| name = Semi-Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand = 10
| recipexp = 40 (160)
| regeneration= Health Regen +17 Power Regen +19
| max = Max Health +10
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 13
| name = Bacon Basket
| type = Meal
| ingredients = {{icon|bacon}} x3 {{icon|venison}} x1 {{icon|salt}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +57 Power Regen +52 Health Regen (in combat) +7 Power Regen (in combat) +5 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cabbage Soup
| type = Meal
| ingredients = {{icon|cabbage}} x2 {{icon|bottle of Water}} x1 {{icon|salt}} x3 {{icon|potato}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Cheesy Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x2 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Chicken Drumstick
| type = First Aid
| ingredients = {{icon|raw Chicken}} x1 {{icon|flour}} x2 {{icon|oak Wood Chips}} x2 {{icon|salt}} x1
| gourmand = 150
| recipexp = 60 (240)
| regeneration=
| max =
| duration =
| restoration = Restores 125 Health Restores 35 Power
}}
{{Cooking recipe table row
| level = 15
| name = Fried Crab
| type = Snack
| ingredients = {{icon|crab Meat}} x12 {{icon|bottle of Milk}} x1 {{icon|flour}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +30 Health Regen (in combat) +6 Power Regen (in combat) +6
| max = Max Health +30 Max Power +15
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Laura's Crab Biscuits
| type = Meal
| ingredients = {{icon|flour}} x6 {{icon|salt}} x5 {{icon|bottle of Milk}} x2 {{icon|butter}} x1 {{icon|crab Meat}} x4
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Poached Egg
| type = Meal
| ingredients = {{icon|egg}} x1 {{icon|salt}} x2 {{icon|peppercorns}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Sausage
| type = Meal
| ingredients = {{icon|pork Shoulder}} x2 {{icon|venison}} x1 {{icon|salt}} x2 {{icon|flour}} x1
| gourmand = 15
| recipexp = 60 (240)
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Slightly Sub-Par Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|strawberry}} x1 {{icon|grapes}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 15
| name = Venison Roast
| type = Meal
| ingredients = {{icon|venison}} x1 {{icon|oak wood chips}} x2 {{icon|vegetable oil}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +63 Power Regen +58 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 16
| name = Grapefish and Eggs
| type = Meal
| ingredients = {{icon|grapefish Fillet}} x2 {{icon|egg}} x2 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +66 Power Regen +60 Health Regen (in combat) +9 Power Regen (in combat) +6 Metabolism Regen +1
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Baked Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|bottle of Water}} x1 {{icon|salt}} x2 {{icon|basic vinegar}} x1
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Breaded Perch with Onions
| type = Meal
| ingredients = {{icon|Perch Filet}} x2 {{icon|onionslices}} x1 {{icon|flour}} x2 {{icon|salt}} x1
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple}} x1 {{icon|grapes}} x1 {{icon|strawberry}} x1 {{icon|orange}} x1 {{icon|water}} x1 {{icon|sugar}} x3
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Orange Juice
| type = Meal
| ingredients = {{icon|orange}} x3 {{icon|water}} x1 {{icon|sugar}} x2
| gourmand = ??
| recipexp = 80 (320)
| regeneration= Health Regen +57 Power Regen +88 Health Regen (in combat) +8 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Power +14
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 20
| name = Peasant's Pie
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|onion}} x1 {{icon|salt}} x1 {{icon|cheapmeat}} x3
| gourmand = 20
| recipexp = 80 (320)
| regeneration= Health Regen +79 Power Regen +70 Health Regen (in combat) +12 Power Regen (in combat) +8 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Bitter-Mint Tea
| type = Meal
| ingredients = {{icon|bottle of Water}} x1 {{icon|Decent Tannin Powder}} x1 {{icon|mint}} x2 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +70 Power Regen +104 Health Regen (in combat) +10 Power Regen (in combat) +15 Metabolism Regen +2
| max = Max Power +16
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Black Soup
| type = Meal
| ingredients = {{icon|potato}} x1 {{icon|squash}} x1 {{icon|insect meat}} x1 {{icon|muntok Peppercorns}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 2 hours
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Glazed Beets
| type = Meal
| ingredients = {{icon|beet}} x1 {{icon|butter}} x1 {{icon|sugar}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Grilled Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|oregano}} x1 {{icon|cedar wood chips}} x1 {{icon|carrot}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (in combat) +15 Power Regen (in combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Loaded Baked Potato
| type = Meal
| ingredients = {{icon|potato}} x2 {{icon|salt}} x1 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1 {{icon|sour cream}} x1 {{icon|bacon}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Molasses
| type = Ingredient
| ingredients = {{icon|sugarcane}} x2 {{icon|bottle of Water}} x4
| gourmand =
| recipexp =
| regeneration=
| max =
| duration =
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Cat
| type = Meal
| ingredients = {{icon|Stringy Cat Meat}} x2 {{icon|orange}} x1 {{icon|peppercorns}} x1 {{icon|onionslices}} x1 {{icon|meat tenderizer}} x1
| gourmand = ??
| recipexp = 100 (400 First Time)
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Orange Perch
| type = Meal
| ingredients = {{icon|perch Fillet}} x2 {{icon|orange}} x2 {{icon|cedar Wood Chips}} x1
| gourmand = 25
| recipexp = 100
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Venison Hash
| type = Meal
| ingredients = {{icon|potato Cubes}} x2 {{icon|onion Cubes}} x1 {{icon|venison}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 25
| name = Weird Fruit Cocktail
| type = Meal
| ingredients = {{icon|apple} x1 {{icon|grapes}} x1 {{icon|orange}} x1 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|sugar}} x3
| gourmand =
| recipexp =
| regeneration= Health Regen +95 Power Regen +83 Health Regen (In Combat) +15 Power Regen (In Combat) +10 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Chicken and Broccoli
| type = Meal
| ingredients = {{icon|raw Chicken}} x2 {{icon|broccoli}} x2 {{icon|salt}} x1 {{icon|oregano}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Eel Stir-Fry
| type = Meal
| ingredients = {{icon|eel Fillet}} x2 {{icon|cabbage}} x1 {{icon|onionslices}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fried Banana
| type = Snack
| ingredients = {{icon|banana}} x1 {{icon|butter}} x1 {{icon|sugar}} x2 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +60 Health Regen (in combat) +12 Power Regen (in combat) +12 Metabolism Regen +2
| max = Max Health +60 Max Power +30
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Fruity Mushy
| type = Meal
| ingredients = {{icon|orange}} x1 {{icon|banana}} x2 {{icon|guava}} x1 {{icon|sugar}} x1 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +84 Power Regen +120 Health Regen (in combat) +12 Power Regen (in combat) +18 Metabolism Regen +2
| max = Max Power +19
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Laura's Cheesy Beets
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|sharp Cheddar Cheese}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Squash Soup
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|onion Cubes}} x1 {{icon|butter}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Stuffed Squash
| type = Meal
| ingredients = {{icon|squash}} x1 {{icon|venison}} x1 {{icon|flour}} x1
| gourmand = 30
| recipexp = 120
| regeneration= Health Regen +112 Power Regen +96 Health Regen (in combat) +18 Power Regen (in combat) +12 Metabolism Regen +2
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|egg}} x2 {{icon|bottle of Milk}} x1 {{icon|salt}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Cottage Pie
| type = Meal
| ingredients = {{icon|steak}} x2 {{icon|potato}} x2 {{icon|onion}} x2 {{icon|flour}} x2 {{icon|butter}} x1 {{icon|mild Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Fried Spider Leg
| type = Meal
| ingredients = {{icon|giant Spider Leg}} x1 {{icon|flour}} x2 {{icon|oregano}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Great Bacon
| type = First Aid
| ingredients = {{icon|great Pork Shoulder}} x1 {{icon|salt}} x2
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = Lasts 1 hour
| restoration = Restores 225 Health 50 Power
}}
{{Cooking recipe table row
| level = 35
| name = Guava Beet Muffin
| type = Meal
| ingredients = {{icon|beet}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Guava Bowl
| type = Snack
| ingredients = {{icon|guava}} x3 {{icon|grape}} x1 {{icon|orange}} x1 {{icon|sugar}} x2
| gourmand = 35
| recipexp = 140
| regeneration= Health Regen +128 Power Regen +70 Health Regen (in combat) +14 Power Regen (in combat) +14
| max = Max Health +70 Max Power +35
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mantis-Stuffed Mushroom
| type = Meal
| ingredients = {{icon|giant Mantis Claw}} x2 {{icon|field Mushroom}} x1 {{icon|broccoli}} x1 {{icon|cedar Wood Chips}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Mushroom Barley Soup
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|beet}} x2 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|oregano}} x1 {{icon|blusher Mushroom Flakes}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Super Fishy Surprise
| type = Meal
| ingredients = {{icon|eel Fillet}} x1 {{icon|grapefish Fillet}} x1 {{icon|clownfish Fillet}} x1 {{icon|potato cubes}} x4 {{icon|salt}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +128 Power Regen +108 Health Regen (in combat) +21 Power Regen (in combat) +14 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 35
| name = Wolfsbane Muffin
| type = Meal
| ingredients = {{icon|wolfsbane}} x2 {{icon|guava}} x1 {{icon|bottle of Water}} x1 {{icon|flour}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +15 Power Regen +20
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Basic Ham Omelet
| type = Meal
| ingredients = {{icon|egg}} x3 {{icon|bottle of Milk}} x1 {{icon|great Pork Shoulder}} x1 {{icon|sharp Cheddar Cheese}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = BBQ Ribs
| type = Meal
| ingredients = ? ''(also uncommon drop from bovines in Eltibule)''
| gourmand = 40
| recipexp = ?
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Broccoli Florets
| type = Meal
| ingredients = {{icon|broccoli}} x1 {{icon|salt}} x1 {{icon|olive Oil}} x1 {{icon|butter}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemonade
| type = Meal
| ingredients = {{icon|lemon}} x3 {{icon|orange}} x1 {{icon|sugar}} x3 {{icon|bottle of Water}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +110 Power Regen +151 Health Regen (in combat) +16 Power Regen (in combat) +24 Metabolism Regen +3
| max = Max Power +23
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Lemon-Glazed Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x1 {{icon|lemon}} x2 {{icon|sugar}} x1 {{icon|guava}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Maple-Smoked Shark
| type = Meal
| ingredients = {{icon|shark Fillet}} x1 {{icon|maple Wood Chips}} x2 {{icon|muntok Peppercorns}} x1 {{icon|salt}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Nishika's Travel Snack
| type = Snack
| ingredients = {{icon|cat Meat}} x2 {{icon|salt}} x3 {{icon|red pepper}} x1 {{icon|meat tenderizer}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Vegan Nut Barley Bread
| type = Meal
| ingredients = {{icon|barley}} x3 {{icon|bottle of Water}} x2 {{icon|salt}} x2 {{icon|almonds}} x1 {{icon|sugar}} x1
| gourmand =
| recipexp =
| regeneration= Health Regen +144 Power Regen +121 Health Regen (in combat) +24 Power Regen (in combat) +16 Metabolism Regen +3
| max =
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Yeti Stick
| type = Snack
| ingredients = {{icon|spider Leg}} x1 {{icon|cheapmeat}} x2 {{icon|great Venison}} x1 {{icon|blusher Mushroom}} x1
| gourmand = 40
| recipexp = 166
| regeneration= Health Regen +144 Power Regen +80 Health Regen (in combat) +16 Power Regen (in combat) +16
| max = Max Health +80 Max Power +40
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 50
| name = Candied Lemons
| type = Meal
| ingredients = {{icon|lemon}} x2 {{icon|sugar}} x3 {{icon|cinnamon}} x1 {{icon|bottle of Water}} x1
| gourmand = 50
| recipexp = ?
| regeneration= Health Regen +46 Power Regen +56
| max = Max Health +50
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 54
| name = Aromatic Chicken
| type = Meal
| ingredients = {{icon|raw Chicken}} x 1 {{icon|greenpepper}} x1 {{icon|coral mushroom}} x1 {{icon|carrot}} x1
| gourmand = 54
| recipexp = ?
| regeneration= Health Regen +189 Power Regen +114 Health Regen (in combat) +21 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +54
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 57
| name = Basic Pepperpot
| type = Meal
| ingredients = {{icon|greenpepper}} x 1 {{icon|squash}} x1 {{icon|onion}} x1 {{icon|salt}} x3 {{icon|water}} x1 {{icon|cheapmeat}} x3
| gourmand = 57
| recipexp = ?
| regeneration= Health Regen +199 Power Regen +120 Health Regen (in combat) +22 Power Regen (in combat) +5 Metabolism Regen +4
| max = Max Health +57
| duration = Lasts 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 59
| name = Pepper Venison
| type = Snack
| ingredients = {{icon|venison}} x 2 {{icon|redpepper}} x1 {{icon|butter}} x1 {{icon|peppercorns}} x1
| gourmand = 59
| recipexp = ?
| regeneration= Health Regen +102 Health Regen (in combat) +11 | max
| duration = Lasts 1 hour
| restoration = 295 Health
}}
{{Cooking recipe table row
| level = 60
| name = Cavefish Sticks
| type = First Aid
| ingredients = {{icon|cavefish}} x 2 {{icon|redpepper}} x1 {{icon|carrot}} x1 {{icon|seaweed}} x1 {{icon|cedar Wood Chips}} x1
| gourmand = 45
| recipexp = ?
| regeneration=
| duration =
| restoration = Restores 350 Health Restores 80 Power
}}

|}

==Cheeses==
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Regeneration !! Max Bonus !! Duration !! Restoration
{{Cooking recipe table row
| level = 0
| name = Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = 10 (40)
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 2
| name = Sour Cream
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|salt}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Cottage Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}}
| gourmand = 0
| recipexp = ??
| regeneration= Health Regen +27 per update, Power Regen +16 per update, Health Regen +1 in combat, Power Regen +2 in combat
| max =
| duration = 1 hour
| restoration =
}}
{{Cooking recipe table row
| level = 4
| name = Sweet Butter
| type = Cooking Ingredient
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1 {{icon|sugar}} x2
| gourmand = n/a
| recipexp = ??
| regeneration= n/a
| max = n/a
| duration = n/a
| restoration =
}}
{{Cooking recipe table row
| level = 5
| name = Cream Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 5
| recipexp = ??
| regeneration= Health Regen +15 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 25 Health
}}
{{Cooking recipe table row
| level = 6
| name = Prim Cheese
| type = Snack
| ingredients = {{icon|milk}} x1 {{icon|Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = ??
| recipexp = ??
| regeneration= Health Regen +17 per update, Health Regen +1 in combat, Metabolism Regen +1 per update
| max =
| duration = 1 Hour
| restoration = 30 Health
}}
{{Cooking recipe table row
| level = 9
| name = Laressa's Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|sugar}} x2 {{icon|Firkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 9
| recipexp = ??
| regeneration= Health Regen +22 per update, Health Regen +1 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 45 Health
}}
{{Cooking recipe table row
| level = 10
| name = Urda Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|Whey}} x1 {{icon|Sweet Whey}} x1 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 10
| recipexp = ??
| regeneration= Health Regen +23 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 50 Health
}}
{{Cooking recipe table row
| level = 12
| name = Neufchatel Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 12
| recipexp = ??
| regeneration= Health Regen +26 per update, Health Regen +2 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 60 Health
}}
{{Cooking recipe table row
| level = 14
| name = Mild Cheddar Cheese
| type = Cheese, Cooking Ingredient
| ingredients = {{icon|milk}} x2 {{icon|Strong Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 14
| recipexp = ??
| regeneration= Health Regen +60, Power Regen +47, Health Regen (in combat) +5, Power Regen (in combat) +8
| max =
| duration = 1 Hour
| restoration = 70 Health
}}
{{Cooking recipe table row
| level = 16
| name = Ricotta Cheese
| type = Cheese
| ingredients = {{icon|Whey}} x4 {{icon|Basic Rennet}} x1 {{icon|Kilderkin}} x1 {{icon|Butter Muslin}} x1
| gourmand = 16
| recipexp = ??
| regeneration= Health Regen +33 per update, Health Regen +3 in combat, Metabolism Regen +6 per update
| max =
| duration = 1 Hour
| restoration = 80 Health
}}
{{Cooking recipe table row
| level = 18
| name = Cheshire Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Fine Cheesecloth}} x1
| gourmand = 18
| recipexp = ??
| regeneration= Health Regen +36 per update, Health Regen +3 in combat, Metabolism Regen +12 per update
| max =
| duration = 1 Hour
| restoration = 90 Health
}}
{{Cooking recipe table row
| level = 20
| name = Brunost Cheese
| type = Cheese
| ingredients = {{icon|milk}} x1 {{icon|Sweet Whey}} x1 {{icon|Strong Rennet}} x1 {{icon|Sour Cream}} x1 {{icon|Firkin}} x1 {{icon|Voile Muslin}} x1
| gourmand = 20
| recipexp = ??
| regeneration= Health Regen +39 per update, Health Regen +4 in combat, Metabolism Regen +9 per update
| max =
| duration = 1 Hour
| restoration = 100 Health
}}
{{Cooking recipe table row
| level = 22
| name = Cantal Cheese
| type = Cheese
| ingredients = {{icon|milk}} x2 {{icon|water}} x1 {{icon|Basic Rennet}} x1 {{icon|Firkin}} x1 {{icon|Cheesecloth}} x1
| gourmand = 22
| recipexp = ??
| regeneration= Health Regen +43 per update, Health Regen +4 in combat, Metabolism Regen +3 per update
| max =
| duration = 1 Hour
| restoration = 110 Health
}}
{{Cooking recipe table row
| level = 24
| name = Sharp Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 26
| name = Brocciu Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 28
| name = Brie Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand = 28
| recipexp =
| regeneration= Health Regen +105 per update, Power Regen +64 per update, Health Regen +11 in combat, Power Regen +2 in combat, Metabolism Regen +3 per update
| max = +28 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 30
| name = Raclette Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 32
| name = Havarti Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 34
| name = Camembert Cheese
| type = Cheese
| ingredients =
| gourmand = 34
| recipexp =
| regeneration= Health Regen +124 per update, Power Regen +75 per update, Health Regen +13 in combat, Power Regen +3 in combat, Metabolism Regen +9 per update
| max = +34 Health
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 36
| name = Parmesan Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 38
| name = Mozzarella Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 40
| name = Emmentaler Cheddar Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 42
| name = Pepper Jack Cheese
| type = Cheese
| ingredients =
| gourmand =
| recipexp =
| regeneration=
| max =
| duration = 1 Hour
| restoration =
}}
{{Cooking recipe table row
| level = 44
| name = Limburger Cheese
| type = Cheese
| ingredients =
| gourmand = 44
| recipexp =
| regeneration= Health Regen +157 per update, Power Regen +95 per update, Health Regen +17 in combat, Power Regen +4 in combat, Metabolism Regen +9 per update
| max = +44 Health
| duration = 1 Hour
| restoration =
}}
|}

{{:{{msg:BASEPAGENAME}}/Recipes}}

===Halloween 2014===
{| {{STDT|sortable}} style="width:100%;"
! Lvl !! Recipe !! Type !! Ingredients !! Gourmand !! XP !! Description
{{Cooking recipe table row
| level = 30
| name = Pumpkin Smoothie
| type = Drink
| ingredients = {{icon|pumpkin}} x1 {{icon|milk}} x1 {{icon|sugar}} x1
| gourmand = 30
| recipexp = 120
| description = Health/Power +32/38, Lasts 1 hour, Max Power +24
}}
{{Cooking recipe table row
| level = 35
| name = Pumpkin Soup
| type = Meal
| ingredients = {{icon|sourcream}} x1 {{icon|pumpkin}} x2 {{icon|onion}} x1 {{icon|salt}} x1
| gourmand = 35
| recipexp = 140
| description = Health/Power +35/42, Lasts 1 hour, Max Health +35
}}
{{Cooking recipe table row
| level = 50
| name = Basic Pumpkin Pie
| type = Meal
| ingredients = -
| gourmand = -
| recipexp = -
| description = -
}}

|}

{{:{{msg:BASEPAGENAME}}/Level Up Rewards}}

[[Category:Skills]][[Category:Trade Skills]]

Cooking

2017-08-25T08:20:49Z

Gardenmaster: /* Recipes */ Ammended Cooking Recipes Lvl 1-10

Cooking

2017-08-25T07:39:02Z

Gardenmaster: /* Recipes */ Ammended Recipes Lvl 0 (regen values)

User:Gardenmaster

2017-08-25T07:15:57Z

Gardenmaster: Created page with "In-game I'm Sidora, nice to meet you :)"

In-game I'm Sidora, nice to meet you :)

Cooking

2017-08-25T06:40:43Z

Gardenmaster: /* Recipes */ Added Cavefish Sticks to list