Holistic Wellness: Difference between revisions

Latest revision as of 01:37, 5 June 2026

Holistic Wellness
An approach to health that involves taking into account factors beyond the obvious. Some critics claim that any benefits are due to the placebo effect, and they may be right. But if it works, who cares?
Skill Type:	Other Skill
Max Level:	50
Requirements:	N/A
Skill Trainers:	Lakrea

“

It's just a different way of thinking about medicine. Most medicine focuses on preventing or curing ailments. But Holistic Wellness looks beyond that! To be really healthy you need a wide variety of things.

— Lakrea

Holistic Wellness Overview

Holistic Wellness is a skill raised by completing seemingly pointless tasks for Lakrea.

In-Game Description

An approach to health that involves taking into account factors beyond the obvious. Some critics claim that any benefits are due to the placebo effect, and they may be right. But if it works, who cares?

Training Holistic Wellness

Lakrea in Rahu teaches Holistic Wellness.

Holistic Wellness Quests

<dpl> category = Quests/Holistic Wellness mode = unordered columns = 3 </dpl>

Connected Skills

Sub-Skills:

None

Secondary Skills:

None

Related Skills:

First Aid - Unlike Holistic Wellness, First Aid can actually heal your in-combat injuries!

Synergy Levels:

Bonus Synergy Levels for Holistic Wellness can be obtained from the following skills and levels:

Dying: Level 35
Interpretive Dance: Level 19, Level 49

Holistic Wellness Stat Bonuses

Level	Bonus	Totals
5	Max Health +1	Max Health +1
7	Max Power +1	Max Health +1 Max Power +1
10	Max Health +1	Max Health +2 Max Power +1
15	Max Health +1	Max Health +3 Max Power +1
18	Max Power +1	Max Health +3 Max Power +2
20	Max Health +1	Max Health +4 Max Power +2
25	Max Health +1 Number of Inventory Folders +1	Max Health +5 Max Power +2 Number of Inventory Folders +1
30	Max Health +1	Max Health +6 Max Power +2 Number of Inventory Folders +1
32	Max Power +1	Max Health +6 Max Power +3 Number of Inventory Folders +1
35	Max Health +1	Max Health +7 Max Power +3 Number of Inventory Folders +1
40	Max Health +1	Max Health +8 Max Power +3 Number of Inventory Folders +1
43	Max Power +1	Max Health +8 Max Power +4 Number of Inventory Folders +1
45	Max Health +1	Max Health +9 Max Power +4 Number of Inventory Folders +1
50	Max Health +1	Max Health +10 Max Power +4 Number of Inventory Folders +1

Holistic Wellness Level Up Rewards

Level	Reward
13	+1 to Endurance
23	+1 to First Aid
38	+1 to Alchemy
44	+1 to Carpentry
48	+1 to Mentalism
53	+1 to Nature Appreciation

Possible Rewards

You may receive potions, experience decoctions, 1-5 gems, recipes, work orders for Irkima, Thimble Pete, and Laura Neth, level 55 gear, and more.

Gems

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Miscellaneous

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Books and Recipes

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Level 55 gear

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{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_15505.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_18005.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_15520.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_15402.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]
{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_5296.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]

Dyes

{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6012.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6022.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6060.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6001.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]
{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6030.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6090.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6100.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6002.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]
{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6076.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]

In addition to the following potions, Decoctions for a variety of skills that give 250xp when consumed are also possible rewards.

{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_5089.png

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Error: Item not found }}

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[[Expression error: Unrecognized punctuation character "{".]]

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[[Expression error: Unrecognized punctuation character "{".]]

Holistic Wellness Experience Table

Click Expand to view the Experience Table for Holistic Wellness

Level	Experience	Total Experience
1	30	30
2	60	90
3	100	190
4	150	340
5	200	540
6	250	790
7	300	1090
8	350	1440
9	400	1840
10	500	2340
11	500	2840
12	500	3340
13	500	3840
14	500	4340
15	500	4840
16	500	5340
17	500	5840
18	500	6340
19	500	6840
20	600	7440
21	600	8040
22	600	8640
23	600	9240
24	600	9840
25	600	10440
26	600	11040
27	600	11640
28	600	12240
29	600	12840
30	600	13440
31	700	14140
32	700	14840
33	700	15540
34	700	16240
35	700	16940
36	700	17640
37	700	18340
38	700	19040
39	700	19740
40	700	20440
41	800	21240
42	800	22040
43	800	22840
44	800	23640
45	800	24440
46	800	25240
47	800	26040
48	800	26840
49	800	27640
50	800	28440

Trivia

Completing Holistic Wellness quests during the Fall Harvest may yield holiday event recipes as a reward.

“

Funny story about holistic wellness. I was working on a new skill for Statehelm and wanted to borrow the special logic Holistic Wellness has, where each quest earns you more and more XP, as long as you don't cancel a quest (which resets your bonus to 0).
But it turns out I never wrote that.
Oops
In my head it's been easier to level for quite a bit

— Citan July 29 2025 on Discord

@@ Line 45: / Line 45: @@
 ===Possible Rewards===
 You may receive potions, experience decoctions, 1-5 gems, recipes, work orders for [[Irkima]], [[Thimble Pete]], and [[Laura Neth]], level 55 gear, and more.
-* {{Item|Amethyst}}
-* {{Item|Agate}}
+'''Gems'''
-* {{Item|Aquamarine}}
+{|
-* {{Item|Bloodstone}}
+|{{Item|Amethyst}}
-* {{Item|Blue Spinel}}
+|{{Item|Agate}}
-* {{Item|Carnelian}}
+|{{Item|Aquamarine}}
-* {{Item|Citrine}}
+|{{Item|Bloodstone}}
-* {{Item|Danburite}}
+|-
-* {{Item|Diamond}}
+|{{Item|Blue Spinel}}
-* {{Item|Emerald}}
+|{{Item|Carnelian}}
-* {{Item|Fluorite}}
+|{{Item|Citrine}}
-* {{Item|Garnet}}
+|{{Item|Danburite}}
-* {{Item|Goshenite}}
+|-
-* {{Item|Lapis Lazuli}}
+|{{Item|Diamond}}
-* {{Item|Malachite}}
+|{{Item|Emerald}}
-* {{Item|Morganite}}
+|{{Item|Fluorite}}
-* {{Item|Moss Agate}}
+|{{Item|Garnet}}
-* {{Item|Obsidian}}
+|-
-* {{Item|Onyx}}
+|{{Item|Goshenite}}
-* {{Item|Opal}}
+|{{Item|Lapis Lazuli}}
-* {{Item|Peridot}}
+|{{Item|Malachite}}
-* {{Item|Quartz}}
+|{{Item|Morganite}}
-* {{Item|Ruby}}
+|-
-* {{Item|Sapphire}}
+|{{Item|Moss Agate}}
-* {{Item|Sardonyx}}
+|{{Item|Obsidian}}
-* {{Item|Serpentine}}
+|{{Item|Onyx}}
-* {{Item|Sunstone}}
+|{{Item|Opal}}
-* {{Item|Tiger's Eye}}
+|-
-* {{Item|Topaz}}
+|{{Item|Peridot}}
-* {{Item|Tsavorite}}
+|{{Item|Quartz}}
-* {{Item|Turquoise}}
+|{{Item|Ruby}}
-* {{Item|Medium Prism}}
+|{{Item|Sapphire}}
-* {{Item|Expert-Quality Metal Slab}}
+|-
-* {{Item|Iridium}}
+|{{Item|Sardonyx}}
-* {{Item|Unidentified Poetry Volume}}
+|{{Item|Serpentine}}
-* {{Item|Eternal Greens}}
+|{{Item|Sunstone}}
-* {{Item|Alchemy: Inks for Special Occasions Pt 4}}
+|{{Item|Tiger's Eye}}
-* {{Item|Alchemy: Why Not Leap Into the Sky?}}
+|-
-* {{Item|Art: Gold Gryphon Statues}}
+|{{Item|Topaz}}
-* {{Item|Art: Silver Gryphon Statues}}
+|{{Item|Tsavorite}}
-* {{Item|Calligraphy: "Clenched Fist"}}
+|{{Item|Turquoise}}
-* {{Item|Calligraphy: "Cold Sea"}}
+|}
-* {{Item|Calligraphy: "Painful Experience"}}
-* {{Item|Calligraphy: "Purpose"}}
+'''Miscellaneous'''
-* {{Item|Carpentry: Quality Priest Staff}}
+{|
-* {{Item|Cheesemaking: Firm Tofu}}
+|{{Item|Medium Prism}}
-* {{Item|Cooking: Basic Fried Tofu Cubes}}
+|{{Item|Expert-Quality Metal Slab}}
-* {{Item|Flower Arrangement: Gardening Display #A}}
+|{{Item|Iridium}}
-* {{Item|Giant Phrenology Research 3}}
+|{{Item|Eternal Greens}}
-* {{Item|Jewelry Crafting: Nice Battle-Priest's Pendant}}
+|}
-* {{Item|Jewelry Crafting: Nice Darkness Medallion}}
-* {{Item|Knife: Duelist's Slash 6}}
+'''Books and Recipes'''
-* {{Item|Leatherworking: Quality Evasion Shirt}}
+{|
-* {{Item|Leatherworking: Quality Evasion Leggings}}
+|{{Item|Alchemy: Behold the Fire Shield}}
-* {{Item|Orc Phrenology Research 3}}
+|{{Item|Alchemy: Infinite Potion of Healing}}
-* {{Item|Rakshasa Phrenology Research 3}}
+|{{Item|Alchemy: Inks for Special Occasions Pt 4}}
-* {{Item|Saddlery: Quality Mystic Saddlebag}}
+|{{Item|Alchemy: Why Not Leap Into the Sky?}}
-* {{Item|Spirit Fox: Illusive Guise 2}}
+|-
-* {{Item|Staff: Pin 3}}
+|{{Item|Art: Gold Gryphon Statues}}
-* {{Item|Sword: Decapitate 3}}
+|{{Item|Art: Silver Gryphon Statues}}
-* {{Item|Sword: Precision Pierce 5}}
+|{{Item|Calligraphy: "Clenched Fist"}}
-* {{Item|Tailoring: Add Nature Damage to Cloth Pants}}
+|{{Item|Calligraphy: "Cold Sea"}}
-* {{Item|Tailoring: Add Nature Damage to Cloth Shirt}}
+|-
-* {{Item|Unarmed: Headbutt 5}}
+|{{Item|Calligraphy: "Painful Experience"}}
-* {{Item|Unarmed: Bodyslam 3}}
+|{{Item|Calligraphy: "Purpose"}}
-* {{Item|Weather Witch: Summon Doomstorm 4}}
+|{{Item|Carpentry: Quality Priest Staff}}
-* {{Item|Whittling: Oak Butterfly Harness}}
+|{{Item|Cheesemaking: Firm Tofu}}
-* {{Item|Spring Fairy Top}}
+|-
-* {{Item|Spring Fairy Leggings}}
+|{{Item|Cooking: Basic Fried Tofu Cubes}}
-* {{Item|Spring Fairy Shoes}}
+|{{Item|Flower Arrangement: Gardening Display #A}}
-* {{Item|Desert Vagabond Cap}}
+|{{Item|Giant Phrenology Research 3}}
-* {{Item|Desert Vagabond Gloves}}
+|{{Item|Jewelry Crafting: Nice Battle-Priest's Pendant}}
-* {{Item|Desert Vagabond Shirt}}
+|-
-* {{Item|Desert Vagabond Pants}}
+|{{Item|Jewelry Crafting: Nice Darkness Medallion}}
-* {{Item|Desert Vagabond Boots}}
+|{{Item|Knife: Duelist's Slash 6}}
-* {{Item|Amulet of the Rugged Traveler}}
+|{{Item|Leatherworking: Quality Evasion Shirt}}
-* {{Item|Cutting Blade Necklace}}
+|{{Item|Leatherworking: Quality Evasion Leggings}}
-* {{Item|Alamyneth}}
+|-
-* {{Item|Amulet of Max Armor +30}}
+|{{Item|Orc Phrenology Research 3}}
-* {{Item|Amulet of Max Armor +50}}
+|{{Item|Rakshasa Phrenology Research 3}}
-* {{Item|Amulet of Max Health +30}}
+|{{Item|Saddlery: Quality Mystic Saddlebag}}
-* {{Item|Fox Glyph}}
+|{{Item|Spirit Fox: Illusive Guise 2}}
-* {{Item|Hexagonal Trendsetter}}
+|{{Item|Spirit Fox: Cinderstorm 4}}
-* {{Item|Indicator of False Beauty}}
+|-
-* {{Item|Symbol of Hate Made Manifest}}
+|{{Item|Staff: Pin 3}}
-* {{Item|Blight Ring}}
+|{{Item|Sword: Decapitate 3}}
-* {{Item|Ring of Directness}}
+|{{Item|Sword: Precision Pierce 5}}
-* {{Item|Heavy Ring}}
+|{{Item|Sword: Riposte 5}}
-* {{Item|Ring of Health}}
+|-
-* {{Item|Ring of Increasing Anxiety}}
+|{{Item|Tailoring: Add Nature Damage to Cloth Pants}}
-* {{Item|Ring of Mind Insight}}
+|{{Item|Tailoring: Add Nature Damage to Cloth Shirt}}
-* {{Item|Ring of Projectile Expression}}
+|{{Item|Tailoring: Quality Hats for Deer}}
-* {{Item|Stafflord's Ring}}
+|{{Item|Unarmed: Headbutt 5}}
-* {{Item|Bow of Range}}
+|-
-* {{Item|Council Trooper Sword}}
+|{{Item|Unarmed: Bodyslam 3}}
-* {{Item|Deworming Club}}
+|{{Item|Weather Witching: Litany of Stillness}}
-* {{Item|Incinerating Orb}}
+|{{Item|Weather Witch: Summon Doomstorm 4}}
-* {{Item|Lopsided Flask}}
+|{{Item|Whittling: Oak Butterfly Harness}}
-* {{Item|Ravana Soldier Dagger}}
+|-
-* {{Item|Sand War Claw}}
+|{{Item|Unidentified Poetry Volume}}
-* {{Item|Sandy Staff}}
+|{{Item|"The Gods of Knowledge, Vol. 4"}}
-* {{Item|Serpent Sting}}
+|}
-* {{Item|Stabmaster}}
-* {{Item|Weaver's Ocarina}}
+'''Level 55 gear'''
-* {{Item|Beige Dye}}
+{|
-* {{Item|Dark Salmon Dye}}
+|{{Item|Spring Fairy Top}}
-* {{Item|Forest Green Dye}}
+|{{Item|Spring Fairy Leggings}}
-* {{Item|Light Gray Dye}}
+|{{Item|Spring Fairy Shoes}}
-* {{Item|Orange Dye}}
+|{{Item|Desert Vagabond Cap}}
-* {{Item|Orchid Dye}}
+|-
-* {{Item|Royal Purple Dye}}
+|{{Item|Desert Vagabond Gloves}}
-* {{Item|Silver Dye}}
+|{{Item|Desert Vagabond Shirt}}
-* {{Item|Sky Blue Dye}}
+|{{Item|Desert Vagabond Pants}}
-* {{Item|Healing Potion Omega}}
+|{{Item|Desert Vagabond Boots}}
-* {{Item|Healing Potion Ultra}}
+|-
-* {{Item|Minor Panacea}}
+|{{Item|Amulet of the Rugged Traveler}}
-* {{Item|Armor Potion Omega}}
+|{{Item|Cutting Blade Necklace}}
-* {{Item|Armor Potion Ultra}}
+|{{Item|Alamyneth}}
-* {{Item|Power Potion Omega}}
+|{{Item|Amulet of Max Armor +30}}
-* {{Item|Power Potion Ultra}}
+|-
-* {{Item|Power Potion Extreme}}
+|{{Item|Amulet of Max Armor +50}}
-* {{Item|Potent Power Regen Potion}}
+|{{Item|Amulet of Max Health +30}}
-* {{Item|Strong Power Regen Potion}}
+|{{Item|Fox Glyph}}
-* {{Item|Recuperative Honey Potion}}
+|{{Item|Hexagonal Trendsetter}}
-* {{Item|Super Steroid Drink}}
+|-
-* {{Item|Sword Lord Potion}}
+|{{Item|Indicator of False Beauty}}
-* {{Item|Amazing Armor Patch Kit}}
+|{{Item|Symbol of Hate Made Manifest}}
-* {{Item|Expert's Armor Patch Kit}}
+|{{Item|Blight Ring}}
-* {{Item|Master Armor Patch Kit}}
+|{{Item|Ring of Directness}}
-* {{Item|Expert's First Aid Kit}}
+|-
-* {{Item|Master First Aid Kit}}
+|{{Item|Heavy Ring}}
-* {{Item|Crossing Oil}}
+|{{Item|Ring of Health}}
-* {{Item|Fear Oil}}
+|{{Item|Ring of Increasing Anxiety}}
-* {{Item|Hatred Oil}}
+|{{Item|Ring of Mind Insight}}
-* {{Item|Uncrossing Oil}}
+|-
-* {{Item|Crude Phlogiston}}
+|{{Item|Ring of Projectile Expression}}
-* {{Item|Decent Phlogiston}}
+|{{Item|Stafflord's Ring}}
-* {{Item|Quality Phlogiston}}
+|{{Item|Bow of Range}}
-* {{Item|Nice Phlogiston}}
+|{{Item|Council Trooper Sword}}
+|-
+|{{Item|Deworming Club}}
+|{{Item|Incinerating Orb}}
+|{{Item|Lopsided Flask}}
+|{{Item|Ravana Soldier Dagger}}
+|-
+|{{Item|Sand War Claw}}
+|{{Item|Sandy Staff}}
+|{{Item|Serpent Sting}}
+|{{Item|Stabmaster}}
+|-
+|{{Item|Weaver's Ocarina}}
+|}
+'''Dyes'''
+{|
+|{{Item|Beige Dye}}
+|{{Item|Dark Salmon Dye}}
+|{{Item|Forest Green Dye}}
+|{{Item|Light Gray Dye}}
+|-
+|{{Item|Orange Dye}}
+|{{Item|Orchid Dye}}
+|{{Item|Royal Purple Dye}}
+|{{Item|Silver Dye}}
+|-
+|{{Item|Sky Blue Dye}}
+|}
+In addition to the following potions, '''Decoctions''' for a variety of skills that give 250xp when consumed are also possible rewards.
+{|
+|{{Item|Minor Panacea}}
+|{{Item|Recuperative Honey Potion}}
+|{{Item|Super Steroid Drink}}
+|{{Item|Sword Lord Potion}}
+|-
+|{{Item|Healing Potion Omega}}
+|{{Item|Healing Potion Ultra}}
+|{{Item|Armor Potion Omega}}
+|{{Item|Armor Potion Ultra}}
+|-
+|{{Item|Power Potion Omega}}
+|{{Item|Power Potion Ultra}}
+|{{Item|Power Potion Extreme}}
+|{{Item|Potent Power Regen Potion}}
+|{{Item|Strong Power Regen Potion}}
+|-
+|{{Item|Amazing Armor Patch Kit}}
+|{{Item|Expert's Armor Patch Kit}}
+|{{Item|Master Armor Patch Kit}}
+|{{Item|Expert's First Aid Kit}}
+|{{Item|Master First Aid Kit}}
+|-
+|{{Item|Crossing Oil}}
+|{{Item|Fear Oil}}
+|{{Item|Hatred Oil}}
+|{{Item|Uncrossing Oil}}
+|-
+|{{Item|Crude Phlogiston}}
+|{{Item|Decent Phlogiston}}
+|{{Item|Quality Phlogiston}}
+|{{Item|Nice Phlogiston}}
+|}
 [[Category:Quests]][[Category:Quests/Rahu Quests]][[Category:Quests/Lakrea]]

Holistic Wellness: Difference between revisions

Latest revision as of 01:37, 5 June 2026

Holistic Wellness Overview

In-Game Description

Training Holistic Wellness

Holistic Wellness Quests

Connected Skills

Sub-Skills:

Secondary Skills:

Related Skills:

Synergy Levels:

Holistic Wellness Stat Bonuses

Holistic Wellness Level Up Rewards

Possible Rewards

Holistic Wellness Experience Table

Trivia

Navigation menu

Search