Holistic Wellness: Difference between revisions

Latest revision as of 01:37, 5 June 2026

Holistic Wellness
An approach to health that involves taking into account factors beyond the obvious. Some critics claim that any benefits are due to the placebo effect, and they may be right. But if it works, who cares?
Skill Type:	Other Skill
Max Level:	50
Requirements:	N/A
Skill Trainers:	Lakrea

“

It's just a different way of thinking about medicine. Most medicine focuses on preventing or curing ailments. But Holistic Wellness looks beyond that! To be really healthy you need a wide variety of things.

— Lakrea

Holistic Wellness Overview

Holistic Wellness is a skill raised by completing seemingly pointless tasks for Lakrea.

In-Game Description

An approach to health that involves taking into account factors beyond the obvious. Some critics claim that any benefits are due to the placebo effect, and they may be right. But if it works, who cares?

Training Holistic Wellness

Lakrea in Rahu teaches Holistic Wellness.

Holistic Wellness Quests

<dpl> category = Quests/Holistic Wellness mode = unordered columns = 3 </dpl>

Connected Skills

Sub-Skills:

None

Secondary Skills:

None

Related Skills:

First Aid - Unlike Holistic Wellness, First Aid can actually heal your in-combat injuries!

Synergy Levels:

Bonus Synergy Levels for Holistic Wellness can be obtained from the following skills and levels:

Dying: Level 35
Interpretive Dance: Level 19, Level 49

Holistic Wellness Stat Bonuses

Level	Bonus	Totals
5	Max Health +1	Max Health +1
7	Max Power +1	Max Health +1 Max Power +1
10	Max Health +1	Max Health +2 Max Power +1
15	Max Health +1	Max Health +3 Max Power +1
18	Max Power +1	Max Health +3 Max Power +2
20	Max Health +1	Max Health +4 Max Power +2
25	Max Health +1 Number of Inventory Folders +1	Max Health +5 Max Power +2 Number of Inventory Folders +1
30	Max Health +1	Max Health +6 Max Power +2 Number of Inventory Folders +1
32	Max Power +1	Max Health +6 Max Power +3 Number of Inventory Folders +1
35	Max Health +1	Max Health +7 Max Power +3 Number of Inventory Folders +1
40	Max Health +1	Max Health +8 Max Power +3 Number of Inventory Folders +1
43	Max Power +1	Max Health +8 Max Power +4 Number of Inventory Folders +1
45	Max Health +1	Max Health +9 Max Power +4 Number of Inventory Folders +1
50	Max Health +1	Max Health +10 Max Power +4 Number of Inventory Folders +1

Holistic Wellness Level Up Rewards

Level	Reward
13	+1 to Endurance
23	+1 to First Aid
38	+1 to Alchemy
44	+1 to Carpentry
48	+1 to Mentalism
53	+1 to Nature Appreciation

Possible Rewards

You may receive potions, experience decoctions, 1-5 gems, recipes, work orders for Irkima, Thimble Pete, and Laura Neth, level 55 gear, and more.

Gems

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Miscellaneous

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Books and Recipes

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Level 55 gear

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{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_5296.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]

Dyes

{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6012.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6022.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6060.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6001.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]
{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6030.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6090.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6100.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]	{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6002.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]
{{ #replace: http://cdn.projectgorgon.com/v456/icons/icon_6076.png	http://cdn.projectgorgon.com/v456/icons/icon_.png	Error: Item not found }} [[Expression error: Unrecognized punctuation character "{".]]

In addition to the following potions, Decoctions for a variety of skills that give 250xp when consumed are also possible rewards.

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Holistic Wellness Experience Table

Click Expand to view the Experience Table for Holistic Wellness

Level	Experience	Total Experience
1	30	30
2	60	90
3	100	190
4	150	340
5	200	540
6	250	790
7	300	1090
8	350	1440
9	400	1840
10	500	2340
11	500	2840
12	500	3340
13	500	3840
14	500	4340
15	500	4840
16	500	5340
17	500	5840
18	500	6340
19	500	6840
20	600	7440
21	600	8040
22	600	8640
23	600	9240
24	600	9840
25	600	10440
26	600	11040
27	600	11640
28	600	12240
29	600	12840
30	600	13440
31	700	14140
32	700	14840
33	700	15540
34	700	16240
35	700	16940
36	700	17640
37	700	18340
38	700	19040
39	700	19740
40	700	20440
41	800	21240
42	800	22040
43	800	22840
44	800	23640
45	800	24440
46	800	25240
47	800	26040
48	800	26840
49	800	27640
50	800	28440

Trivia

Completing Holistic Wellness quests during the Fall Harvest may yield holiday event recipes as a reward.

“

Funny story about holistic wellness. I was working on a new skill for Statehelm and wanted to borrow the special logic Holistic Wellness has, where each quest earns you more and more XP, as long as you don't cancel a quest (which resets your bonus to 0).
But it turns out I never wrote that.
Oops
In my head it's been easier to level for quite a bit

— Citan July 29 2025 on Discord

@@ Line 45: / Line 45: @@
 ===Possible Rewards===
 You may receive potions, experience decoctions, 1-5 gems, recipes, work orders for [[Irkima]], [[Thimble Pete]], and [[Laura Neth]], level 55 gear, and more.
-* {{Item|Amethyst}}
-* {{Item|Agate}}
+'''Gems'''
-* {{Item|Aquamarine}}
+{|
-* {{Item|Bloodstone}}
+|{{Item|Amethyst}}
-* {{Item|Blue Spinel}}
+|{{Item|Agate}}
-* {{Item|Carnelian}}
+|{{Item|Aquamarine}}
-* {{Item|Danburite}}
+|{{Item|Bloodstone}}
-* {{Item|Diamond}}
+|-
-* {{Item|Emerald}}
+|{{Item|Blue Spinel}}
-* {{Item|Fluorite}}
+|{{Item|Carnelian}}
-* {{Item|Garnet}}
+|{{Item|Citrine}}
-* {{Item|Goshenite}}
+|{{Item|Danburite}}
-* {{Item|Lapis Lazuli}}
+|-
-* {{Item|Malachite}}
+|{{Item|Diamond}}
-* {{Item|Morganite}}
+|{{Item|Emerald}}
-* {{Item|Moss Agate}}
+|{{Item|Fluorite}}
-* {{Item|Obsidian}}
+|{{Item|Garnet}}
-* {{Item|Onyx}}
+|-
-* {{Item|Opal}}
+|{{Item|Goshenite}}
-* {{Item|Peridot}}
+|{{Item|Lapis Lazuli}}
-* {{Item|Quartz}}
+|{{Item|Malachite}}
-* {{Item|Ruby}}
+|{{Item|Morganite}}
-* {{Item|Sapphire}}
+|-
-* {{Item|Sardonyx}}
+|{{Item|Moss Agate}}
-* {{Item|Serpentine}}
+|{{Item|Obsidian}}
-* {{Item|Sunstone}}
+|{{Item|Onyx}}
-* {{Item|Tiger's Eye}}
+|{{Item|Opal}}
-* {{Item|Topaz}}
+|-
-* {{Item|Tsavorite}}
+|{{Item|Peridot}}
-* {{Item|Turquoise}}
+|{{Item|Quartz}}
-* {{Item|Medium Prism}}
+|{{Item|Ruby}}
-* {{Item|Expert-Quality Metal Slab}}
+|{{Item|Sapphire}}
-* {{Item|Iridium}}
+|-
-* {{Item|Unidentified Poetry Volume}}
+|{{Item|Sardonyx}}
-* {{Item|Eternal Greens}}
+|{{Item|Serpentine}}
-* {{Item|Alchemy: Why Not Leap Into the Sky?}}
+|{{Item|Sunstone}}
-* {{Item|Art: Gold Gryphon Statues}}
+|{{Item|Tiger's Eye}}
-* {{Item|Art: Silver Gryphon Statues}}
+|-
-* {{Item|Calligraphy: "Clenched Fist"}}
+|{{Item|Topaz}}
-* {{Item|Calligraphy: "Painful Experience"}}
+|{{Item|Tsavorite}}
-* {{Item|Calligraphy: "Purpose"}}
+|{{Item|Turquoise}}
-* {{Item|Carpentry: Quality Priest Staff}}
+|}
-* {{Item|Cooking: Basic Fried Tofu Cubes}}
-* {{Item|Flower Arrangement: Gardening Display #A}}
+'''Miscellaneous'''
-* {{Item|Jewelry Crafting: Nice Battle-Priest's Pendant}}
+{|
-* {{Item|Jewelry Crafting: Nice Darkness Medallion}}
+|{{Item|Medium Prism}}
-* {{Item|Knife: Duelist's Slash 6}}
+|{{Item|Expert-Quality Metal Slab}}
-* {{Item|Leatherworking: Quality Evasion Shirt}}
+|{{Item|Iridium}}
-* {{Item|Rakshasa Phrenology Research 3}}
+|{{Item|Eternal Greens}}
-* {{Item|Saddlery: Quality Mystic Saddlebag}}
+|}
-* {{Item|Staff: Pin 3}}
-* {{Item|Sword: Decapitate 3}}
+'''Books and Recipes'''
-* {{Item|Sword: Precision Pierce 5}}
+{|
-* {{Item|Tailoring: Add Nature Damage to Cloth Pants}}
+|{{Item|Alchemy: Behold the Fire Shield}}
-* {{Item|Tailoring: Add Nature Damage to Cloth Shirt}}
+|{{Item|Alchemy: Infinite Potion of Healing}}
-* {{Item|Unarmed: Headbutt 5}}
+|{{Item|Alchemy: Inks for Special Occasions Pt 4}}
-* {{Item|Weather Witch: Summon Doomstorm 4}}
+|{{Item|Alchemy: Why Not Leap Into the Sky?}}
-* {{Item|Whittling: Oak Butterfly Harness}}
+|-
-* {{Item|Spring Fairy Top}}
+|{{Item|Art: Gold Gryphon Statues}}
-* {{Item|Spring Fairy Leggings}}
+|{{Item|Art: Silver Gryphon Statues}}
-* {{Item|Spring Fairy Shoes}}
+|{{Item|Calligraphy: "Clenched Fist"}}
-* {{Item|Desert Vagabond Cap}}
+|{{Item|Calligraphy: "Cold Sea"}}
-* {{Item|Desert Vagabond Gloves}}
+|-
-* {{Item|Desert Vagabond Shirt}}
+|{{Item|Calligraphy: "Painful Experience"}}
-* {{Item|Desert Vagabond Pants}}
+|{{Item|Calligraphy: "Purpose"}}
-* {{Item|Desert Vagabond Boots}}
+|{{Item|Carpentry: Quality Priest Staff}}
-* {{Item|Amulet of the Rugged Traveler}}
+|{{Item|Cheesemaking: Firm Tofu}}
-* {{Item|Cutting Blade Necklace}}
+|-
-* {{Item|Alamyneth}}
+|{{Item|Cooking: Basic Fried Tofu Cubes}}
-* {{Item|Amulet of Max Armor +30}}
+|{{Item|Flower Arrangement: Gardening Display #A}}
-* {{Item|Amulet of Max Armor +50}}
+|{{Item|Giant Phrenology Research 3}}
-* {{Item|Amulet of Max Health +30}}
+|{{Item|Jewelry Crafting: Nice Battle-Priest's Pendant}}
-* {{Item|Fox Glyph}}
+|-
-* {{Item|Hexagonal Trendsetter}}
+|{{Item|Jewelry Crafting: Nice Darkness Medallion}}
-* {{Item|Indicator of False Beauty}}
+|{{Item|Knife: Duelist's Slash 6}}
-* {{Item|Symbol of Hate Made Manifest}}
+|{{Item|Leatherworking: Quality Evasion Shirt}}
-* {{Item|Blight Ring}}
+|{{Item|Leatherworking: Quality Evasion Leggings}}
-* {{Item|Ring of Directness}}
+|-
-* {{Item|Heavy Ring}}
+|{{Item|Orc Phrenology Research 3}}
-* {{Item|Ring of Health}}
+|{{Item|Rakshasa Phrenology Research 3}}
-* {{Item|Ring of Increasing Anxiety}}
+|{{Item|Saddlery: Quality Mystic Saddlebag}}
-* {{Item|Ring of Mind Insight}}
+|{{Item|Spirit Fox: Illusive Guise 2}}
-* {{Item|Ring of Projectile Expression}}
+|{{Item|Spirit Fox: Cinderstorm 4}}
-* {{Item|Stafflord's Ring}}
+|-
-* {{Item|Bow of Range}}
+|{{Item|Staff: Pin 3}}
-* {{Item|Council Trooper Sword}}
+|{{Item|Sword: Decapitate 3}}
-* {{Item|Lopsided Flask}}
+|{{Item|Sword: Precision Pierce 5}}
-* {{Item|Ravana Soldier Dagger}}
+|{{Item|Sword: Riposte 5}}
-* {{Item|Sand War Claw}}
+|-
-* {{Item|Sandy Staff}}
+|{{Item|Tailoring: Add Nature Damage to Cloth Pants}}
-* {{Item|Serpent Sting}}
+|{{Item|Tailoring: Add Nature Damage to Cloth Shirt}}
-* {{Item|Weaver's Ocarina}}
+|{{Item|Tailoring: Quality Hats for Deer}}
-* {{Item|Beige Dye}}
+|{{Item|Unarmed: Headbutt 5}}
-* {{Item|Dark Salmon Dye}}
+|-
-* {{Item|Forest Green Dye}}
+|{{Item|Unarmed: Bodyslam 3}}
-* {{Item|Light Gray Dye}}
+|{{Item|Weather Witching: Litany of Stillness}}
-* {{Item|Orange Dye}}
+|{{Item|Weather Witch: Summon Doomstorm 4}}
-* {{Item|Orchid Dye}}
+|{{Item|Whittling: Oak Butterfly Harness}}
-* {{Item|Royal Purple Dye}}
+|-
-* {{Item|Silver Dye}}
+|{{Item|Unidentified Poetry Volume}}
-* {{Item|Sky Blue Dye}}
+|{{Item|"The Gods of Knowledge, Vol. 4"}}
-* {{Item|Healing Potion Omega}}
+|}
-* {{Item|Healing Potion Ultra}}
-* {{Item|Armor Potion Omega}}
+'''Level 55 gear'''
-* {{Item|Armor Potion Ultra}}
+{|
-* {{Item|Power Potion Omega}}
+|{{Item|Spring Fairy Top}}
-* {{Item|Power Potion Ultra}}
+|{{Item|Spring Fairy Leggings}}
-* {{Item|Power Potion Extreme}}
+|{{Item|Spring Fairy Shoes}}
-* {{Item|Potent Power Regen Potion}}
+|{{Item|Desert Vagabond Cap}}
-* {{Item|Strong Power Regen Potion}}
+|-
-* {{Item|Recuperative Honey Potion}}
+|{{Item|Desert Vagabond Gloves}}
-* {{Item|Super Steroid Drink}}
+|{{Item|Desert Vagabond Shirt}}
-* {{Item|Amazing Armor Patch Kit}}
+|{{Item|Desert Vagabond Pants}}
-* {{Item|Expert's Armor Patch Kit}}
+|{{Item|Desert Vagabond Boots}}
-* {{Item|Master Armor Patch Kit}}
+|-
-* {{Item|Expert's First Aid Kit}}
+|{{Item|Amulet of the Rugged Traveler}}
-* {{Item|Master First Aid Kit}}
+|{{Item|Cutting Blade Necklace}}
-* {{Item|Crossing Oil}}
+|{{Item|Alamyneth}}
-* {{Item|Fear Oil}}
+|{{Item|Amulet of Max Armor +30}}
-* {{Item|Hatred Oil}}
+|-
-* {{Item|Uncrossing Oil}}
+|{{Item|Amulet of Max Armor +50}}
-* {{Item|Crude Phlogiston}}
+|{{Item|Amulet of Max Health +30}}
-* {{Item|Decent Phlogiston}}
+|{{Item|Fox Glyph}}
-* {{Item|Quality Phlogiston}}
+|{{Item|Hexagonal Trendsetter}}
-* {{Item|Nice Phlogiston}}
+|-
+|{{Item|Indicator of False Beauty}}
+|{{Item|Symbol of Hate Made Manifest}}
+|{{Item|Blight Ring}}
+|{{Item|Ring of Directness}}
+|-
+|{{Item|Heavy Ring}}
+|{{Item|Ring of Health}}
+|{{Item|Ring of Increasing Anxiety}}
+|{{Item|Ring of Mind Insight}}
+|-
+|{{Item|Ring of Projectile Expression}}
+|{{Item|Stafflord's Ring}}
+|{{Item|Bow of Range}}
+|{{Item|Council Trooper Sword}}
+|-
+|{{Item|Deworming Club}}
+|{{Item|Incinerating Orb}}
+|{{Item|Lopsided Flask}}
+|{{Item|Ravana Soldier Dagger}}
+|-
+|{{Item|Sand War Claw}}
+|{{Item|Sandy Staff}}
+|{{Item|Serpent Sting}}
+|{{Item|Stabmaster}}
+|-
+|{{Item|Weaver's Ocarina}}
+|}
+'''Dyes'''
+{|
+|{{Item|Beige Dye}}
+|{{Item|Dark Salmon Dye}}
+|{{Item|Forest Green Dye}}
+|{{Item|Light Gray Dye}}
+|-
+|{{Item|Orange Dye}}
+|{{Item|Orchid Dye}}
+|{{Item|Royal Purple Dye}}
+|{{Item|Silver Dye}}
+|-
+|{{Item|Sky Blue Dye}}
+|}
+In addition to the following potions, '''Decoctions''' for a variety of skills that give 250xp when consumed are also possible rewards.
+{|
+|{{Item|Minor Panacea}}
+|{{Item|Recuperative Honey Potion}}
+|{{Item|Super Steroid Drink}}
+|{{Item|Sword Lord Potion}}
+|-
+|{{Item|Healing Potion Omega}}
+|{{Item|Healing Potion Ultra}}
+|{{Item|Armor Potion Omega}}
+|{{Item|Armor Potion Ultra}}
+|-
+|{{Item|Power Potion Omega}}
+|{{Item|Power Potion Ultra}}
+|{{Item|Power Potion Extreme}}
+|{{Item|Potent Power Regen Potion}}
+|{{Item|Strong Power Regen Potion}}
+|-
+|{{Item|Amazing Armor Patch Kit}}
+|{{Item|Expert's Armor Patch Kit}}
+|{{Item|Master Armor Patch Kit}}
+|{{Item|Expert's First Aid Kit}}
+|{{Item|Master First Aid Kit}}
+|-
+|{{Item|Crossing Oil}}
+|{{Item|Fear Oil}}
+|{{Item|Hatred Oil}}
+|{{Item|Uncrossing Oil}}
+|-
+|{{Item|Crude Phlogiston}}
+|{{Item|Decent Phlogiston}}
+|{{Item|Quality Phlogiston}}
+|{{Item|Nice Phlogiston}}
+|}
 [[Category:Quests]][[Category:Quests/Rahu Quests]][[Category:Quests/Lakrea]]
@@ Line 179: / Line 256: @@
 == Trivia ==
-'''Write a little about this history of the skill, or things that don't belong in above areas'''
+Completing Holistic Wellness quests during the [[Fall Harvest]] may yield holiday event recipes as a reward.
+{{Quote|source=Citan July 29 2025 on [[Discord]]|Funny story about holistic wellness. I was working on a new skill for Statehelm and wanted to borrow the special logic Holistic Wellness has, where each quest earns you more and more XP, as long as you don't cancel a quest (which resets your bonus to 0).
+But it turns out I never wrote that.
+Oops
+In my head it's been easier to level for quite a bit
+}}
 [[Category:Skills]]

Holistic Wellness: Difference between revisions

Latest revision as of 01:37, 5 June 2026

Holistic Wellness Overview

In-Game Description

Training Holistic Wellness

Holistic Wellness Quests

Connected Skills

Sub-Skills:

Secondary Skills:

Related Skills:

Synergy Levels:

Holistic Wellness Stat Bonuses

Holistic Wellness Level Up Rewards

Possible Rewards

Holistic Wellness Experience Table

Trivia

Navigation menu

Search