Gourmand

File:Gourmand (skill).jpg

Picture a big cheese wheel or your favorite snack.

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The art of appreciating what you eat. A high gourmand skill allows you to get maximum benefits from foods.

Gourmand Overview

Gourmand is a skill that lets you get the most value out of regenerative foods. It is usually first obtained by eating hardtack found in a sack or porridge cooked by Lawara on the starter island of Anagoge. It is raised most effectively by eating every single type of unique consumable meal or drink that you come across. Such foods can be cooked, bought from vendors, or simply gathered (for example Large Strawberries). Some rare foods may be obtained as rewards for performing favors for or hanging out with various NPCs.

Experience

Each kind of food will reward Bonus Experience the first time they are eaten. To see all the unique foods you've already eaten (and how many of each), go to Skills pane > Gourmand and select the button there. Some high-level foods will provide a small amount of XP (+1) each time they are consumed.

List of Cooked Food

Food	Gourmand Level

Apple Juice G0

Aromatic Chicken G39

Bacon G0

Bacon Lovers Omelet G40

Baked Beets G5

Baked Potato G0

Banana Bread G30

Basic Pepperpot G42

Basic Pumpkin Pie G35

BBQ Ribs G25

Beachside Blend G40

Beef and Broccoli G30

Beets and meats G30

Beginner's Buttermilk G0

Black Soup G10

Bland Baked Chicken G0

Boiled Cabbage G0

Boiled Crab G0

Boring Fruit Cocktail G0

Breaded perch with onions G5

Broccoli Florets G25

Buttered Baked Potato G0

Cabbage Soup G0

Candied Lemon G35

Cavefish sticks G45

Cheesy Veggie Delight G30

Chicken and Broccoli G15

Chicken Casserole G35

Chicken drumstick G0

Chicken Psi-Mantis Style G5

Chuma's Agave secret G45

Cottage pie G20

Crab Roll G17

Desert Tea G36

Eel Stir Fry G15

Flatbread G0

Fried Banana G15

Fried Clownfish G0

Fried Crab G0

Fried Spider Leg G20

Fruit Cocktail G5

Fruity Mushy G15

Furpot G35

Glazed Beets G10

Grapefish Steak G0

Grilled Chicken G10

Guava Beet Muffin G20

Guava bowl G20

Hard Boiled egg G0

Hash Browns G0

Hiral's Citrus Blend G35

Honey Ham G0

Hydration Punch G42

Kraken Calamari G27

Lauras cheese biscuits G30

Lauras Cheesy beets G15

Lauras Crab biscuits G0

Lemonade G25

Lemon Glazed chicken G25

Loaded Baked Potato G10

Mantis stuffed mushroom G30

Maple Carrots G35

Maple Smoked Shark G25

Mountain Mutton G36

Mystery Jerky G0

Onion blossom G0

Onion rings G0

Orange Juice G5

Orange Perch G10

Orchish onion soup G35

Orchish snack plate G37

Peasant's pie G5

Pepper Venison G44

Poached egg G0

Potato wedges G0

Pumpkin spice tea G40

Sausage G0

Scrambled Egg G0

Semi loaded Baked potato G0

Shark and crab kebabs G35

Shark chew G37

Shepherds pie G30

Shroom feast G40

Soft boiled egg G0

Spicy Cavefish G41

Spicy Chicken G43

Squash soup G15

Stuffed Bell Pepper G38

Stuffed Squash G15

Sunvale tea G0

Super fishy surprise G20

Tagenite Snack G30

UR Bacon G15

Vegatable Masterpiece G41

Venison Hash G10

Venison Jerky G0

Venison Psi-mantis style G0

Venison Roast G0

Weird Fruit Cocktail G10

Yeti Stick G25

Non-cooked foods

The following are foods which can be looted, but not crafted by the player.

Food	Gourmand Level	Description	From
Cave Cheese	0	?buff details?	Rats (all kinds)

Gourmand Level Up Rewards

Level	Reward
25	+1 to Cow
30	+1 to Rabbit
35	+1 to Spirit Fox