Swamp Gourd

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A large gourd full of sticky bitter mush. (This is a snack. Snacks stack with meal foods; you can eat one of each and get the benefits of both.)
Max Power +15 Health Regen +48 per update Power Regen +30 per update Health Regen +6 per update (in combat) Power Regen +9 per update (in combat) Metabolism Regen +1 per update Direct Trauma/Psychic/Nature Mitigation +5 Lasts 1 hour (plus Gourmand bonus) Snack Level 15
Value: 200
Stack Size: 100 Keywords: AlchemyIngredient, Consumable, CookingIngredient, Edible, Food, Fruit, Snack, Snack,

How to Obtain

Producing with Recipes

None.

Drops

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Quest Rewards

None.

Uses

Using in Recipes

Fae (Race Skill)

Lvl	Name	Ingredients	Results
7	Turn Food Into Crystal Ice	Food or Drink x1

Ice Conjuration

Lvl	Name	Ingredients	Results
1	Freeze Food Into Crystal Ice	Food or Drink x1

Gifting

NPC	Location	Preferences
Hiral	The Fairy Tree in Sun Vale	Loves (Fruits : 80*)
Hogan	Hogan's Keep in Eltibule	Loves (Fruits : 80*)
Red	The Fox Outpost in Kur	Likes (Fruits : 80*)
Barnaby	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Aralorn	The Animal Outpost in Gazluk	Likes (Fruits : 80*)
Cassie	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Laura Neth	The Outpost in Northwestern Kur	Likes (Edible Items)
Pitre Ferrence	Vidaria	Likes (Food Items) Likes (Cooking Ingredients)
Ragabir	Red Wing Casino	Likes (Alchemy Ingredients)
Rubi	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Tangle	The Sacred Grotto in Kur	Likes (Fruits : 80*)
Mandibles	Red Wing Casino	Likes (Cooking Ingredients)
Dovie Darbie	unknow	Likes (Cooking Ingredients)
Drummond Stonecurl	unknow	Likes (Cooking Ingredients)
Sir Arif	Serbule Crypt in Serbule	Likes (Edible Items)
Rita	Serbule Keep in Serbule	Dislikes (Food Items)
Alravesa the All-Hunter	Amulna in Ilmari	Hates (Edible Items)
Flia	East of Serbule Keep in Serbule	Hates (Edible Items)

*Swamp Gourd has an effective value different from its base value (200) when gifted as a member of this item category.

Consumption

Ability Consumption

None.

Quest Fulfillment

None.